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Can you make chicken breast meatballs that you can eat to gain muscle and reduce fat at home?
Chicken breast meatballs not only taste good, but also have high nutritional value. They are rich in nutrients such as protein and vitamins, and have the effects of tonifying the body. And this time, when our chef is making delicious chicken breast meatballs, the taste is even better, so it will taste better in by going up one flight of stairs and taste more fragrant and delicious. Next, we will simply tell you about the chicken breast meatballs that you can eat to lose weight. They are easy to learn and delicious, and there is no soup left in the end.

Delicious chicken breast meatballs

Ingredients: chicken breast, carrot, green onion, ginger, garlic cloves, eggs, soy sauce, pepper and salt.

Practice: 1, we need to rinse the chicken breast first, drain the water, then cut the chicken breast into minced meat with a knife and put it in a clean basin; Standby;

2. Next, rinse the carrots, drain the water, and put them into a cooking machine to make carrot puree; Standby;

3. Next, rinse the green onions and cut them into chopped green onions; Rinse garlic cloves, drain water, and then cut green onions into garlic with a knife; After washing the ginger, cut the ginger into Jiang Mo with a knife; Standby;

4. Beat the eggs into a clean small bowl, pour in a proper amount of warm water, and then stir them evenly with chopsticks to make egg liquid; Standby;

5. Then, put carrot paste, onion, ginger and garlic powder into a small pot filled with minced chicken breast, pour in the stirred egg liquid and stir well;

6, then pour in the right amount of soy sauce, pepper and salt, stir well, and then knead it into chicken breast meatballs by hand;

7. Then, pour an appropriate amount of water into the pot. After the fire is hot, add the kneaded chicken breast meatballs, cook them, take them out and drain the water; Just;

A delicious and low-calorie chicken breast meatball is finished. Seeing such delicious chicken breast meatballs, friends who love delicious food will be moved. Do you feel a little hungry? Then try to make delicious chicken breast meatballs according to the above method.