Is there any simple dinner that I can make by myself?
Is there any simple dinner that I can make by myself? Food is the most important thing for people. Delicious food can soothe a person's soul, even if it is oneself. A person must eat well to live alone. Only by eating a balanced diet can the body be healthy. Let me share with you some simple dinners that you can make yourself. What simple dinner can you make yourself? 1
Stir-fried shrimp and cabbage
Method:
1. Cut or tear the cabbage into pieces Small pieces, washed and drained;
2. Soak the dried shrimps in water for a while, remove and drain;
3. Put an appropriate amount of oil in the pot and sauté the dried shrimps until fragrant;
4. Add cabbage and stir-fry until cabbage is shredded;
5. Add appropriate amount of salt and stir-fry evenly.
Stir-fried Zucchini with Tomatoes
Method:
1. Use a knife to make a cross on the bottom of the tomatoes, remove the stems from the top with a knife, and put them in Boil the tomatoes in a pot of boiling water for about a minute, take them out, peel off the skin with your hands and cut into small dices;
2. Cut the zucchini into round slices about one centimeter thick, and then cut them in half , heat oil in a pan, add zucchini and stir-fry over high heat until cooked, drain the oil and take it out;
3. Use the remaining pan without adding any more oil, add diced tomatoes and salt, and stir-fry When the tomatoes become pureed, add the zucchini and continue cooking for a while.
Double Mushrooms in Oyster Sauce
Method:
1. Wash the shiitake mushrooms and mushrooms and remove the stems, and cut each mushroom into 4 pieces piece. Cut the gluten in half, chop the chives and set aside;
2. Add an appropriate amount of oil to the pot and sauté the chopped chives until fragrant, then add the mushroom and shiitake mushroom chunks and stir-fry evenly;
3. After the double mushrooms soften slightly, add light soy sauce and oyster sauce and stir-fry evenly;
4. Add gluten and stock, wait until the soup dries up slightly, add white sugar and stir-fry evenly Just install it later.
Tips:
Small mushrooms contain the essence of nature and are very delicious food. Various mushrooms not only taste delicious, delicate and tender, but also have very high nutritional value. They are a high-protein, low-fat, healthy food. They are rich in nutrients such as essential amino acids, minerals, vitamins and polysaccharides for the human body. They have strong Health function. Regular consumption can well coordinate the body's absorption of other nutrients, thereby increasing the nutritional efficiency of food. For example, straw mushrooms are rich in vitamin C, shiitake mushrooms can improve the immunity of patients with heart disease, and enoki mushrooms can promote the development of children's brain and bones.
Stir-fried eggs with enoki mushrooms
Method:
1. Remove 1-2 cm from the roots of the enoki mushrooms, wash them, and soak them in in light salt water;
2. Beat the eggs, add a little salt, pepper and water, stir until even;
3. Heat the pot, add a little oil, add the eggs, Fry until it becomes egg-shaped and serve out;
4. Heat a little oil in the pot, add enoki mushrooms, stir-fry until soft, then add the fried eggs;
5. Turn over Stir-fry until the two are evenly mixed, add salt and oil, stir evenly and add a little chopped green onion, and remove from the pan.
Tips:
1. Soak enoki mushrooms in salt water to eliminate possible bacteria and odors;
2. Scramble eggs over high heat. Adding a small amount of water to eggs can make them fluffier.
Xiangyou cabbage
Method:
1. Wash the cabbage, tear it into strips by hand, put it in and bring to a boil into a pot of water, and take it out when the water boils again. Do not cook it for a long time, so that it is just delicious;
2. Drain the water from the blanched cabbage, put it in a plate, and pour the raw vegetables on it in turn. Smoke, salt, sugar, Sichuan pepper powder and chili powder;
3. Heat 1 tablespoon of oil in a small pot, pour it evenly on the cabbage sprinkled with seasoning, and at the same time pour a spoonful of oil Good vinegar (I used Ninghuafu mature vinegar today) ~ mix it and you can eat it.
Tips:
1. You don’t need too much oil, just enough to cover the seasoning;
2. It’s delicious even after it’s cooled.
Fried cucumber with perilla
Method:
1. Cut the cucumber into tubes of about 5cm. Break the middle vertically into two semicircular tubes, and cut a diamond-shaped flower knife on the green side;
2. Cut the dry red pepper into small pieces. Finely mince the garlic. Cut the perilla into as many cuts as you like;
3. Heat the oil in the pot, turn to low heat, put the cucumber with the cutter side down, put it into the pot, and fry until the skin is a little burnt. ;
4. Fry the cucumber until the cutter part is charred and the side without the skin looks soft. Add garlic, perilla, dried chili pepper, and salt;
5. Then start frying, use a spatula to gently cut the cucumber, it will automatically split into small pieces;
6. Add a little water and simmer for a minute or two;
7. Collect water. A little MSG or chicken essence, what simple dinner can you make by yourself? 2
The first dish: fried and braised tofu
Tofu, the little prince of calcium supplement in the vegetarian world, its The nutritional value is comparable to that of fish and meat. It has the reputation of plant meat. It is high in protein, high in calcium, low in calories, low in fat, soft in texture, easy to digest and absorb, and is suitable for all ages.
Required materials
One piece of soft tofu, one egg, one garlic sprout, 3 cloves of garlic, one dried onion, 2 spicy millet sticks, white sugar 1 gram, 1 tablespoon of light soy sauce, appropriate amount of oil, a little pepper, appropriate amount of oil.
Production steps
1. Ingredients: Cut spicy millet into rings, mince garlic, mince dry onions, and dice garlic sprouts.
2. Bowl juice: 1 tablespoon light soy sauce, 2 tablespoons oyster sauce, 1 gram white sugar, a little white pepper, 5 tablespoons water, stir well and set aside.
3. Cut the tofu diagonally twice and cut it into slices. Coffee chose to change the tofu into triangles. The reason is that the soft tofu is too soft, so it is easier to turn it over when cut into triangles.
4. Cut the tofu into slices.
5. Take a flat plate, crack the eggs into it and beat it up, add the tofu and coat it with the egg liquid. After putting the tofu in, shake the plate so that the egg liquid can be evenly coated on the tofu.
6. Heat the oil in the wok, add the tofu and fry over low heat. Do not rush to turn it over, wait patiently until it is golden brown before turning it over.
7. Fry both sides until golden brown, remove and set aside.
8. Leave the oil in the wok, add minced garlic, minced shallots and millet rings and stir-fry over low heat until fragrant.
9. Pour in the tofu and push gently to soak the tofu with the aroma of the ingredients.
10. Pour the sauce into the bowl and push gently to coat the tofu evenly with the sauce. Cover the pot and simmer over low heat for 8 minutes.
11. After the soup is thickened, finally add the garlic sprouts, stir-fry twice and remove from the pot.
The second dish: eggplant with minced meat
If you really want to have another bite after eating a bowl of rice, it is a special meal
Ingredients required
2 eggplants, half a pound of minced meat, 15 grams of light soy sauce, 10 grams of dark soy sauce, 15 grams of mature vinegar, appropriate amount of salt, appropriate amount of starch, half a bowl of water, 5 minced garlic clove, one minced green onion, 2 slices minced ginger, 3 red peppers.
Preparation steps
1. Peel and cut the eggplant into strips and steam for 5 minutes.
2. Prepare the sauce and set aside: 1 spoon dark soy sauce, 1 spoon light soy sauce, 1 spoon mature vinegar, 1 spoon salt, 1 spoon sugar, 1 spoon starch and half a bowl of water.
3. Pour oil into the pot, add minced onion, ginger and garlic, stir-fry evenly, then add minced red pepper, add eggplant, stir-fry evenly, add sauce, stir-fry for 1 minute and remove from the pan.
The third dish: Fatty beef in sour soup
Replacing the peppers with tomatoes is also delicious!
Materials required
400 grams of beef, 1 bag of enoki mushrooms, 1 tomato, 1 tsp of chili sauce, a little shredded ginger, 5 grams each of white vinegar, mature vinegar and white sugar, 15 grams of light soy sauce gram.
Production steps
1. Wash the tomatoes, make a cross with a knife, blanch them in boiling water and peel them.
2. Cut the peeled tomatoes into cubes and put them into a food processor to make juice.
3. Pour the tomato juice into a bowl and add half a tablespoon of tomato paste.
4. Mix tomato juice and tomato paste and set aside.
5. Blanch the fat beef, then rinse and filter out the water and set aside.
6. Cut off the soiled end of the enoki mushrooms, wash them, and cut them into sections for later use.
7. Boil half a pot of water in a clean pot. After the water boils, blanch the enoki mushrooms and remove them after about one minute.
8. Blanch the enoki mushrooms, filter out the water and set aside.
9. Add a little oil to the wok, add minced garlic and stir-fry until fragrant, add shredded ginger and yellow chili sauce and stir-fry evenly.
10. Pour in tomato juice and tomato sauce and stir-fry evenly. Add 1 spoon of white vinegar, 1 spoon of mature vinegar, 1 spoon of sugar, and 2 spoons of light soy sauce and continue to stir-fry until evenly mixed. Then add an appropriate amount of boiling water and bring to a boil.
11. After the sour soup is boiled, add the previously blanched enoki mushrooms and spread them out with a frying spoon.
12. Pour in the blanched fat beef, boil it again, and taste it. If it is not salty enough, add a little salt.
13. Put the fat beef into a large bowl, sprinkle with chopped green onion and white sesame seeds, heat a spoonful of boiling oil, and pour it on top of the fat beef and chopped green onion!
The fourth dish: Stir-fried cauliflower
The Hunan restaurant’s stir-fried cauliflower is crispy and charred, making it a very popular side dish.
Materials required:
Half a cauliflower, 50 grams of pork belly, 5 grams of ginger, 3 cloves of garlic, 2 pieces of garbage, an appropriate amount of salt, and 15 grams of soy sauce.
Production steps
1. Rinse the cauliflower and cut it into small florets along the handle with a knife. Soak in light salt water for 10 minutes and drain thoroughly.
2. Put the pork belly into the pot over low heat and slowly stir-fry until the oil comes out. If the meat is not fat enough, you can put a little oil in the pot first and then stir-fry. After the oil comes out, add ginger and stir-fry until the aroma is released.
3. Turn on high heat. When the oil is hot, pour in the cauliflower, spread evenly and fry for 30 seconds, then stir-fry a few times.
4. Cover the pot, turn to medium heat and bake for 30 seconds.
5. When the cauliflower is a little burnt, add the chili pepper and chopped garlic and stir-fry for a few times.
6. After stir-frying, add a spoonful of light soy sauce and stir-fry evenly.
7. Add a spoonful of salt and stir well before serving.
The fifth dish: steamed chicken drumsticks
A quick home-cooked dish, delicious and perfect for rice!
Required materials
7 chicken legs, one potato, and a bag of rice flour seasoning.
Production steps
1. Remove the chicken legs from the bones and cut them into small pieces, which will make it easier to taste. Put the chicken in a container and don't throw away the bones.
2. Pour the sauce packets and rice noodle packets from the bagged rice noodle seasoning into the container, add a little water and mix well
3. Cut the potatoes while marinating the chicken, do not slice them. Cut it too small, but be a little thin
4. Find a big plate, put the potato slices on the bottom of the plate, and put the marinated chicken legs on top
5. Put it in the pot Steam, turn the water to medium heat and steam for 20 minutes!
6. After steaming, take it out of the pot and sprinkle with chopped green onion!
7. Let’s eat!
The sixth dish: Chicken with mushrooms
Required materials
1 chicken leg, 5 mushrooms, 3 cloves of garlic , half an onion, one spring onion, appropriate amount of salt, appropriate amount of light soy sauce, appropriate amount of dark soy sauce, appropriate amount of starch, and a little sugar.
Production steps
1. Remove the bones from the chicken legs and cut into cubes, marinate with salt, light soy sauce and starch for 15 minutes.
2. Prepare the ingredients. Divide the shallots into white and minced shallots, and chop the minced garlic.
3. Heat the oil in a hot pan and fry the chicken until cooked, then take it out.
4. Add onions, scallions and minced garlic and saute until fragrant.
5. Add the mushrooms and stir-fry until cooked, then add salt.
6. Add chicken and stir-fry.
7. Add a spoonful of light soy sauce, a little dark soy sauce, half a spoonful of sugar and a little minced green onion.
8. Sprinkle the remaining green onions after the pot is removed.
9. The chicken is super tender and delicious, and it goes great with rice if you add some soup. Are there any simple dinners you can make yourself? 3
Vegetarian fried mushrooms
Ingredients mushrooms: 400 grams, bell peppers: 2, oyster sauce: 1 spoon, Light soy sauce: 1 spoon, dark soy sauce: a little, starch: appropriate amount, green onion: 2 stalks
Production process
1. Wash the mushrooms and bell peppers separately, and cut the mushrooms into thin slices. Cut the bell peppers into cubes and set aside.
2. Add light soy sauce, oyster sauce, dark soy sauce, and starch into a bowl, add an appropriate amount of water, and mix into a sauce.
3. Heat the pan, add appropriate amount of cooking oil, pour in the mushrooms, and stir-fry until the mushrooms become soft.
4. Add the bell pepper and stir-fry over high heat until cooked.
5. Pour the prepared sauce into the pot and stir-fry evenly.
6. Finally, cut the green onions into sections, put them into the pot, stir well and serve.
Cold carrot and enoki mushroom
Ingredients: enoki mushroom: half a bundle, carrot: 1, coriander: 1, minced garlic: appropriate amount, chopped green onion: appropriate amount, raw Smoke: 2 spoons, vinegar: 2 spoons, hot oil: appropriate amount
Production process
1. Cut off the old roots of enoki mushrooms, tear them apart and clean them, peel the carrots and cut them into thin strips , the finer the better, put the minced garlic and chopped green onion into a bowl and set aside.
2. Boil a pot of hot water, add the enoki mushrooms and shredded carrots, cook them, take them out and let them cool down in a boiling water.
3. Heat an appropriate amount of oil, pour it into a bowl, sauté the minced garlic and chopped green onion, add light soy sauce and vinegar, and stir evenly.
4. Drain the water from the bowl, pour in the prepared sauce, add the coriander segments, stir evenly and then eat.
Minced Pork Luffa Soup
Ingredients Luffa: 2, minced meat: 150g, salt: appropriate amount
Production process
1. Peel the loofah, clean it, cut it into hob pieces and set aside.
2. Heat the pan, add appropriate amount of cooking oil, when the oil temperature rises, pour in the processed loofah and stir-fry for a while.
3. Pour in an appropriate amount of water, bring to a boil over high heat, then turn to medium-low heat and simmer for 2 minutes.
4. After the time is up, lift the lid, scoop out the minced meat with a spoon, and put it into the pot.
5. After the minced meat is cooked, add appropriate amount of salt to taste, stir evenly and turn off the heat.
Colored pepper beef
Ingredients Beef: 300 grams, colored peppers: 2, Shacha sauce: 2 spoons, edible oil: appropriate amount, starch: Appropriate amount, garlic: 2 cloves, water starch: appropriate amount
Production process
1. Cut the beef into small pieces, put it in a bowl, add 2 spoons of sand tea sauce, 1 spoon of tea sauce and eat Oil and appropriate amount of starch, mix well and marinate for 20 minutes.
2. Wash the colored peppers and cut them into hob pieces for later use.
3. Add oil to the hot pan. When the oil temperature rises, add garlic and stir-fry until fragrant.
4. Add the beef and stir-fry over high heat until the beef changes color slightly.
5. Pour in the bell peppers, add appropriate amount of salt, and stir-fry until the bell peppers are broken.
6. Finally, pour in appropriate amount of water starch to thicken the gravy, stir well and serve.
Japanese tofu and egg custard
Ingredients: eggs: 2, Japanese tofu: 2, salt: a little, warm water: 150 grams, chopped green onion: appropriate amount, Light soy sauce: 2 spoons
Production process
1. Crack the eggs into a bowl, add a little salt, and stir the eggs.
2. Prepare 150 grams of warm water, pour it into the egg liquid, and stir evenly.
3. Sieve the prepared egg liquid 1-2 times to filter out egg gluten, foam and other impurities.
4. Take out the Japanese tofu and cut it into small pieces, place it on a plate and pour in the egg liquid.
5. Boil the water in the steamer, cover the plate with high-temperature plastic wrap, put it in the steamer, and steam for 12 minutes.
6. Finally, take out the steamed egg custard, sprinkle with appropriate amount of chopped green onion, and top with light soy sauce.
Bitter melon, soybean and old duck soup
Ingredients: Bitter melon: 1 stick, butter: 1 small handful, duck wing: 1, duck leg: 1, Salt: appropriate amount
Production process
1. Soak the soybeans in water one hour in advance.
2. Clean the duck wings and legs, boil them in cold water and remove the blood foam.
3. Clean the bitter melon, cut it in half, scoop out the inner flesh and cut it into small pieces.
4. Put the processed soybeans, duck wings, duck legs, and bitter melon into the casserole together, and add enough water.
5. Cover the pot, bring to a boil over high heat, then reduce to low heat and simmer for about 45 minutes.
6. Finally, add appropriate amount of salt to taste, stir evenly and drink.
Fried eggs with chives
Ingredients Chives: 1 small handful, eggs: 3, salt: appropriate amount
Production process
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1. Rinse the leeks, drain them and cut into small pieces for later use.
2. Crack the eggs into a bowl, add a little salt, and stir evenly.
3. Heat the pan, add an appropriate amount of cooking oil, slide the eggs in, and stir-fry them immediately after they solidify slightly. Take out the scrambled eggs and set aside.
4. Add an appropriate amount of cooking oil to the pot. When the oil temperature rises, pour in the leeks and stir-fry over high heat until the leeks are soft.
5. Pour the scrambled eggs back into the pot and stir-fry a little.
6. Finally, add appropriate amount of salt to taste, stir well and serve.