1. Yams and fungus can be eaten together.
2. Eating yam and black fungus together has very good health effects. It has the functions of replenishing qi, reducing inflammation and relieving pain, clearing away heat and removing internal heat, replenishing blood and qi, relieving cough and lungs, nourishing kidneys and essence, strengthening the spleen and appetizing. , lower blood pressure, lower blood lipids and other effects, and can also treat uncomfortable symptoms such as Qi and blood deficiency, cough, bronchitis, pneumonia, nephritis, kidney deficiency, and hypertension, diabetes, diarrhea, spleen and stomach deficiency.