Bean curd bamboo is the most common soybean product in our life, and also one of the most popular soybean products. Bean curd concentrate the essence of soybeans, but also has a unique taste and rich nutritional value, bean curd is soft and chewy, nutritional value in the soybean products is also the best, bean curd contains a variety of nutrients needed by the human body, the protein content is the most prominent, reached more than 40%, and even higher than beef, chicken and other meat.

Autumn and winter seasons, usually often eat some protein content of bamboo, very favorable to the health of the body. In the practice of bean curd, cold should be regarded as the most common, cold bean curd everyone loves to eat, but many friends can not figure out, do cold bean curd in the end should be directly mixed or first blanch it first? The following Xiao Xiao will share with you the correct way to mix the bean curd, bean curd is strong and chewy, the vegetables are crisp and flavorful, especially delicious.

These are all very healthy ingredients and are suitable for the fall and winter seasons.

--Celery with bean curd--

Preparation ingredients: 150 grams of bean curd, celery, carrots, water fungus, a small section of green onion, two cloves of garlic, a small amount of dried chili peppers, a small amount of dry pepper, a small amount of salt, a small amount of vinegar, a small amount of soy sauce, cooking oil, appropriate amount.

Practice steps:

1, soaked in cool water for more than 3 hours in advance, soaked in softened bamboo completely squeezed out of the water standby. Soak the bean curd in cool water, although the time is slower, but the taste is better; soak the bean curd in hot water, the taste of bean curd is worse.

2. Cut the soaked bean curd into diamond-shaped segments.

3, the celery clean and cut into small sections, carrots cleaned and cut into small sections, water hair fungus clean and spare.

4, the onion cut into chopped scallions, garlic minced garlic, dried chili pepper cut into small pieces spare.

5, add a suitable amount of water to the pot, add a little salt and cooking oil after the water boils, and then blanch the celery section, fungus and carrot section.

6, blanch the vegetables until raw and then into the bamboo, blanched for about 10 seconds, to remove the bean smell of bamboo, and then fish out with the vegetables.

7, bean curd bamboo and vegetables fished out and immediately rinsed with cool water, so that it is completely cooled after the water control, add chopped green onions, garlic and dried chili segment, and then add the appropriate amount of salt.

8, add a proper amount of cooking oil in the pot, cool oil into a few peppercorns, open medium heat and fry, the peppercorns fried, fried and burnt after fishing out the peppercorns do not.

9, the pepper oil continue to heat until smoking, and then pour the hot oil on the chopped green onions, garlic above, and finally add a little soy sauce and vinegar, use chopsticks to toss evenly.

Tips:

1, to do cold mixed bamboo, bamboo can not blanch too long, otherwise it will affect the taste, just use hot water to blanch for ten seconds.

2, do cold mixed bamboo, using the way of chili, can make this dish more delicious and flavorful.