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What are the benefits of soaking dried mulberries in water?
Drinking dried mulberries in water has the following advantages:

First, the vitamin C and anthocyanins contained in dried mulberry can delay the aging of skin cells and have whitening effect;

Second, the vitamin C contained in dried mulberry can promote the absorption of iron and prevent the occurrence of iron deficiency;

Third, the black hair pigment contained in dried mulberry can make hair darker and brighter;

Fourth, the fatty acids, tannic acid and malic acid contained in mulberry can help digestion.