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Which is more nutritious, beef tendon or beef

In comparison, it is better to have beef tendon.

Eating effect of beef tendons taste sweet, warm, into the spleen, kidney meridian; has the effect of replenishing qi and blood, for the weak crowd is very suitable, at the same time there is relief of gastrointestinal discomforts, there is a warming effect of the stomach.

The nutritional value and efficacy of beef tendon food is indisputable. Every 100g of beef tendon, containing water, protein, and fat, are rich in rich, but the amount of fat is not very high, so there is to lose weight in the crowd must not worry about its calories will be very high problem, you can rest assured that the food.

Extended information:

Bull's feet has always been a feast, eaten for a long time, it is tender and not greasy, the texture of the sea cucumber, so there is a saying: "Beef tendon, flavor race over the senator."

Beef tendon is rich in collagen protein, fat content is lower than fat, and does not contain cholesterol. Can enhance cell physiology metabolism, make the skin more elastic and toughness, delay skin aging. It has the effect of strengthening the tendons and bones, and has a good therapeutic effect on those who are weak in the waist and knees, and have a thin body. Helps adolescent growth and development and slow down the rate of osteoporosis in middle-aged and elderly women.

References:

Baidu Encyclopedia of Beef Tendons