When it comes to durian, everyone's expression seems to have been able to smell the "fragrance of thousands of miles" of durian. Many people don't like it, but in fact durian is rich in nutrition, especially for women, and it is the most natural tonic. The most important thing is that it is not only good for the skin, but also beauty beauty, and its benefits for women are not limited to these.

1, treating dysmenorrhea

Nowadays, due to environmental problems, many women are troubled by irregular menstruation and dysmenorrhea. Maybe you have found many methods, and the results are not good, so you don't need to look for them. In fact, durian is the best method, because durian is the king of tropical fruits, which is hot, sweet and warm, rich in sugar, protein and iron, and can promote blood circulation, dissipate blood stasis, replenish blood and replenish qi, and has obvious effects on menstrual abdominal pain, palace cold, cold hands and feet, dysmenorrhea and so on, and it can also regulate menstruation.

2. Nourish the body

Durian, as a natural tonic, is extremely rich in nutrition. Eating durian regularly can improve the cold constitution, nourish the body, and has a good nourishing effect on the initial recovery from serious illness and postpartum recovery. Durian has a remarkable effect on the treatment of body cold, especially the white pulp of durian and the bone or chicken stew soup, which is more effective than tonic. Women with palace cold and physical weakness can try it, but if they just eat durian pulp, they can't eat too much at a time, otherwise they will easily get angry.

3. Improve immunity

Durian contains a variety of amino acids, except tryptophan, almost all of which are needed by human body, and the content of glutamic acid is extremely high. Glutamate can adjust the acid-base balance in human body, improve the adaptability of human body, and thus improve human immunity. Moreover, it contains zinc, calcium, iron, phosphorus and other essential trace elements.