Current location - Recipe Complete Network - Diet recipes - Passion fruit how to eat the seeds inside the seeds can be eaten
Passion fruit how to eat the seeds inside the seeds can be eaten
The seeds of passion fruit can be eaten. Passion fruit seeds are rich in high-level protein, high-level fat, can be better for the human body to supplement nutrition, and passion fruit pulp and seeds are relatively small, generally eat passion fruit are eaten together with the seeds of passion fruit, passion fruit seeds eat crunchy, but also can improve the taste of passion fruit it!

How to eat passion fruit seeds

Eat juice The passion fruit seeds are crunchy, and some people may not like to eat them, so you can put the pulp and seeds of passion fruit into a juicer, add the right amount of water and honey, and juice them together, so that you can eat the passion fruit seeds will have a better taste. Drink tea The seeds of passion fruit taste a little dry, but it is better to make tea to drink, generally speaking, passion fruit seeds and lemon and rock sugar together to make tea to drink the taste is better.

Passion fruit seeds can eat more

Passion fruit seeds are best not to eat more. Passion fruit belongs to the cold fruit, eat passion fruit seeds are generally eaten together with the pulp, so the seeds of passion fruit is best not to eat more, and the seeds of passion fruit contains some of the more difficult to digest substances, it is best not to eat more.

Eating passion fruit to pay attention to what

1, gastrointestinal function is relatively poor crowd or digestive problems of the crowd is not suitable to eat passion fruit. Passion fruit seeds contain a difficult to digest substances, these two groups of people eating passion fruit may appear abdominal pain, bloating phenomenon. 2, a day to eat passion fruit is best not to eat more than one, passion fruit belongs to the cold fruit, eat more cold fruit may make the body of the cold increase, and then make the body weaker. 3, cold spleen and stomach, gas depression, phlegm dampness, special endowment, Yang deficiency, chronic illness, bruised body should not eat passion fruit, because passion fruit is cold, continue to eat may not be conducive to the recovery of the body. 4, suffering from gastritis and gastric ulcers, it is best not to eat, because the passion fruit is more acidic, easy to produce stomach acid, continue to eat may cause damage to the stomach. In addition to the passion fruit allergy crowd should not eat.