Our little fat kid is a meat eater and doesn't like to eat greens. So every day to find ways to let him eat some green vegetables, this dish in the strong olive vegetable aroma mixed with meat aroma and a hint of sweetness, has been very popular with the child, unknowingly bean curd will be eliminated. The family has such children's mothers and fathers can try to do a do, the child must like.

Materials

Main ingredient: 250g of bean curd, 100g of lean meat;

Supplementary ingredients: moderate oil, salt, olive groceries 2 tablespoons, 1 tablespoon of soy sauce, 2 tablespoons of cornstarch, garlic, sugar, 1 red pepper

Olive groceries, minced meat, fried bean curd

1

Main ingredients

2

Minced meat chopped with a little salt

Oil

Starch

Water mix well, bean curd cut 1 cm small section, red pepper cut bean curd size, garlic minced spare

3

The pot poured into the appropriate amount of oil, mixed with the minced meat in the pan and stir-fried until browned and then multiplied in a bowl and spare

4

Garlic minced into the pan and stir-fried for 2-3 seconds, then the bean curd put into the pan and stir-fried for 2-3 seconds. Add sugar and stir-fry for 5 seconds

5

Put in the red pepper and stir-fry for 1 minute

6

Add 2 tablespoons of olive oil and 1 tablespoon of soy sauce and stir-fry for 30 seconds, then add salt to taste

7

After the bean curd is cooked, put the meat and stir-fry to mix well

8

Finish picture

This is a good example of how the meat and vegetables are made to look like. >Finished picture

Tips

Children eat the dishes must be fried, fried beans while frying a bit of water, can not be added more than one time, the side of the frying change plus, until the beans are fried.