This book is a summary of 2 years' clinical experience of Zhang Wenhe, a pediatric dermatologist in the General Hospital of the Chinese People's Liberation Army and a 2 million+V crane uncle in Tik Tok. Detailed description of the zoning treatment of acne, how to easily get rid of the "strawberry nose", the root causes of refractory allergic skin diseases, the solution of children's miliaria, emergency self-help of burns, etc., provides identification and practical treatment of more than 3 common skin problems. In addition, it provides professional answers to skin problems of different groups of people, such as pregnant women, teenagers, infants and so on. It is a family's regular skin health book. Look for uncle crane for skin care questions, and you can find the answer to your skin problems here.

2.

Introduction of "Guide to Rescue for China People in Weizi"

The emergency room is like a huge funnel. The where will you go here reflects the warmth and coldness of the world, and it also makes emergency doctor Weizi start to think: many tragedies could have been avoided. The masses, such as young parents and middle-aged people who work for their families, are very concerned about health problems, but because they don't understand medical knowledge and have limited ability to distinguish, many people have become victims and disseminators of health rumors. In view of the public's lack of first aid knowledge, Weizi, as an emergency doctor, didn't wait. He began to popularize the disease knowledge and first aid skills in daily life, and wrote this health science book in simple and popular words, covering the first aid problems that are easy to appear in spring, summer, autumn and winter, children's first aid knowledge, trauma, heart care, how to dial 12 correctly, etc. Nearly 4 pages of health knowledge are interpreted in detail to meet the health knowledge needs of a family. The article has temperature and flesh and blood.

Author's brief introduction

Weizi is now working in the emergency surgery department of Miyun Hospital, the First Hospital of Peking University, and has created a self-media "medical road to Weizi". Member of Health Communication Working Committee of Chinese Medical Doctor Association, founder of Doctor Brand Group and First Aid Group, chief promotion officer of Boao Lecheng International Medical Tourism Pioneer Zone of Hainan Free Trade Port, founder of first aid training team, popular science expert of Science Popularization Publishing House, member of Beijing Emergency Surgery Society. Won the award: 219 Beijing Youth Model? Model of the times, model of Beijing in 22, Top Ten Health Communication Ambassadors in 22, and 22 National Anti-epidemic Health Science Contribution Award.

3. You eat 1+2

Brief introduction

You eat 1+2 was written by Xia Meng, a former director of the Nutrition Department of anzhen hospital, summarizing her illness experience and 1, clinical cases.

Chronic patients such as hypertension, hyperlipidemia, diabetes and coronary heart disease have all fallen into the same misunderstanding-they mistakenly think that low oil and low fat keep health, but in fact, most of them are malnutrition in protein; I mistakenly think that I can only take medicine or surgery for life, ignoring the real recovery brought about by lifestyle changes such as diet.

The author puts forward that in order to prevent diseases, we should first go back to the recipe of the rapid development stage of human evolution in history-{plant food is 65% and animal food is 35%}, and three meals a day is the real health care product; According to the chronic patients, this paper puts forward a "four-point method" to explain 14 common dietary treatment methods for chronic diseases, such as coronary heart disease, thyroid nodule, gastritis, palpitation, constipation, hypertension, dysmenorrhea, depression and senile dementia, so as to help patients control their diseases and recover their health.

how can China people eat healthily? A book reconstructs a new cognition of healthy eating-eat right and get sick less, and eat like this when you are sick.

You Are What You Eat 2 is a book of clinical nutrition practice, which puts forward the ideas and schemes of nutrition treatment and conditioning from the perspective of clinical medicine for patients with chronic diseases such as hypertension, hyperlipidemia, diabetes and gout, and sub-healthy people. Teacher Xia Meng, a nutrition expert, summed up decades of clinical experience, identified the causes of diagnosis and treatment of various chronic diseases and sub-health from the perspective of nutrition, broke the misunderstanding of nutrition cognition, analyzed the dietary roots of diseases in a simple way, and gave scientific nutrition guidance to patients with chronic diseases.

The book explains a number of misconceptions about people's diet, such as high blood pressure and not eating meat? Can't you eat seafood with high uric acid? Can't you eat eggs with high cholesterol? Can't you eat fruit with high blood sugar? The better you eat, the faster the tumor grows. Drinking milk will increase the burden on the kidneys? And so on, simple and practical, aimed at helping readers to prevent diseases, recuperate discomfort and master the diet code of chronic disease rehabilitation through three meals a day.

Author's brief introduction

Xia Meng, chief physician, once worked in the Department of Neurology of Beijing Tiantan Hospital, the Department of Neurology and Nutrition of Beijing anzhen hospital, once served as the director of the Department of Nutrition of Beijing anzhen hospital, and was a special guest on TV programs such as Yangshengtang and I am big doctor of Beijing Satellite TV. He is good at nutritional conditioning and health management of diseases, and has rich experience in cardiovascular and cerebrovascular diseases management, especially in the comprehensive treatment of brain diseases, and has explored a set of effective methods of combining western medicine with nutrition.