Rice (4 cups of rice and 4.5 cups of broth), beef 600g, sesame oil 100g, pine nuts 1 tablespoon, korean chili sauce 5 tablespoons, mixed vegetables (soybean sprouts 150g, mung bean sprouts 100g, spinach 100g.

method of work

1) Cook the beef, cool it, remove the oil, put rice in the broth, make the rice hard and stir it with sesame oil when it is hot.

2) Boil bean sprouts, mung bean sprouts and cress, and mix with sesame oil and clear sauce (Korean bean paste). Platycodon grandiflorum is salted and fried after washing, and bracken is also fried after cooking.

3) Cut beef into shreds and mix with Chili sauce.

4) Spread the eggs into cakes and cut them into shreds.

5) Put the rice in a bowl, and put it on it with various colors, and put the Chili sauce in a small bowl.

6) and then mix it.

Rice, sesame oil, minced meat, eggs, cold tender bean sprouts and vegetables, fried bracken, shredded carrots, fried minced meat.

manufacturing process

1. Prepare steamed white rice, and then prepare vegetables mixed with it.

2. fry only one side of the egg, so that the yolk is complete and the surface is condensed, so that it is separated from the egg white without breaking. Prepare two tender egg yolks.

3. Before the rice is put into the stone pot, a layer of sesame oil is coated on the bottom and edge of the stone pot to prevent the rice from sticking to the pot and add oily flavor.

4. prepare a small bowl of light soup to accompany the meal, and mix it when you feel that the meal is dry; Prepare a small dish of Chili sauce, and mix it in properly to improve the taste.

5. After the rice is put into the stone pot, the vegetables, minced meat and eggs mixed with it are spread on the surface in a fan shape, and when the sesame oil sizzles after heating, it will be served. At this time, the aroma is overflowing, and you can mix them with chopsticks, so that the visual effect is colorful. When they are in thermal contact with the stone pot, your taste pleasure will be increased.

For vegetables, you can also change what you like and use it flexibly. ^_^）

Four special Korean bibimbap practices

1。 Bean sprouts soup rice

The whole state is famous for its mung bean sprouts. Legend has it that the former official of the whole state cured the endemic diseases of the whole state with soybean sprouts, and since then, soybean sprouts have never left the table. A diet in which rice is soaked in the soup of shad and boiled bean sprouts, and shrimp with sauce, bean sprouts, onions, garlic, sesame seeds, sesame oil and Chili noodles are placed on it.

Materials:

30g of shad, 0/0 cup of water/kloc, 250g of soybean sprouts, 3 cups of water, 20g of onion, 20g of garlic, 3 tablespoons of sesame seeds, 2 tablespoons of Chili noodles, 2 tablespoons of sesame oil 1 tablespoon, 2 tablespoons of soy sauce, 5 cups of rice and 3 tablespoons of shrimp paste.

Practice:

(1) Cut off the soybean sprouts, cook them in 3 cups of water, fish them out and mix them with seasoning.

(2) Put shad in 10 glass of water to make shad sauce soup and mix it with the soup cooked with bean sprouts.

(3) Put the rice in a casserole, put shrimp sauce, onion, garlic and soybean sprouts on it, and pour a lot of Tonga soy sauce to boil.

(4) Put sesame seeds, sesame oil and Chili noodles in the bowl.

2。 Quanzhou bibimbap

Soybean sprouts are the most important in the whole state of bibimbap. It is characterized in that it is made of mouse-eye beans produced in the forest room and soaked in good water, and the texture is good even if it is cooked for a long time. Cook with the soup boiled in cow's head, and put bean sprouts when stewing. Put raw egg yolk on bibimbap and eat it with bean sprout soup.

Cook with broth, put beef, bean sprouts, spinach, chrysanthemum, bracken, platycodon grandiflorum, cress, mushrooms, etc. on it, and add hot sauce to eat. It is a local diet of Jeolla Road with gorgeous color and taste. Chrysanthemum morifolium is rich in calcium and vitamin A. Eating a dish of chrysanthemum morifolium can also absorb the calcium needed for a day.

Materials:

Rice (4 cups of rice, Broth 4.5 cups), beef 600g, sesame oil 100g, preserved green bean jelly 50g, pine nuts 1 tablespoon, malt Chili sauce 5 tablespoons, mixed vegetables (soybean sprouts 150g, mung bean sprouts 100g, spinach 100g.

Practice:

(1) Cook the steak and meat, cool them, remove the oil, put rice in the broth, make the rice hard and stir with sesame oil when it is hot. Or cook ordinary rice and stir-fry with coriander oil.

(2) Boil bean sprouts, mung bean sprouts and cress, and mix with sesame oil and clear sauce. Platycodon grandiflorum is salted and fried after washing, and bracken is also fried after cooking.

(3) Cut beef into shreds and mix with seasoning sauce to make raw shredded pork.

(4) Cut the preserved bean jelly into strips, fry the eggs into yellow and white eggs and cut them into shreds.

(5) Put the rice in a bowl, and put it on it with various colors of materials, and put the malt Chili sauce in a small bowl.

(6) Bibimbap should be accompanied by bean sprout soup. When cooking soup, first boil water for a while, cover the pot with bean sprouts and cook for about 5 minutes, then add 4-5 cups of water and season with salt. Finally, put the mashed garlic and chopped onion and cook for a while and put them in a bowl.

* You should cook with the soup of boiling the cow's head, but because the cow's head is too expensive, you can cook with the soup of beef bones.

Soybean sprouts are made of mouse-eye beans produced from the forest room (place name, transliteration) and good water bubbles, and the texture is good even if they are cooked for a long time.

3。 Tongying bibimbap

It is the same as other practices of bibimbap, except that Undaria pinnatifida and vegetables are put in the rice-washing water for stewing. Vegetables are rich in inorganic substances such as calcium, phosphorus and iron, as well as vitamin C, and contain iodine which can not only improve metabolic function, but also be used as diet food.

Materials:

Five cups of rice, Pteridium aquilinum 100g, bean sprouts 100g, mung bean sprouts 100g, gourd 150g, spinach 150g, preserved green bean jelly 100g, and red clam/kloc. Kloc-0/ piece, soup (50g of Sargassum fusiforme, 50g of sea vegetables, 0/00g of soaked kelp, 0/00g of tofu, 0/50g of radish, 0/50g of rice-washed water, 0/0 cup of kloc, and 2 tablespoons of shad soy sauce).

Beef seasoning: 2 tsp onion, 2 tsp garlic 1 tsp soy sauce 1 tsp sesame oil 1 tsp sesame.

Seasoning: 2 tsps of shad soy sauce, 2 tsps of onion, 2 tsps of garlic, 2 tsps of sesame, sesame oil 1 tsp.

Practice:

(1) Red clams and clams are peeled and can be well, and fried with sesame oil.

(2) Cut beef into shreds, and mix with seasoning to make raw meat slices.

(3) Boil the bean sprouts, boil the mung bean sprouts and spinach with boiling water and mix them with shad soy sauce.

(4) Wash bracken, add seasoning, stir-fry with oil, and stir-fry the gourd.

(5) seasoning the vegetables with shad soy sauce, and seasoning according to the amount of seasoning.

(6) Cut the preserved green bean jelly into shreds, spread the egg yolk into egg skin and cut into shreds.

(7) Put thick rice in a bowl, and put sliced meat, red clams, clams, mixed vegetables, bean jelly and eggs on it.

Boil soup:

(1) Cut radish into shreds, cut tofu into four squares, soak kelp, and wash taro stems and seaweed.

(2) Put radishes, taro stems and sea vegetables when boiling rice water, and season with 2 tablespoons of shad soy sauce. Put tofu when cooked.

(3) bibimbap with soup.

4。 Shancai bibimbap

Put bitter vegetables, Osmunda japonica, Platycodon grandiflorum, Adenophora adenophora, mushrooms, spinach, bean sprouts, etc. in rice, and mix with Chili sauce to eat a meal with excellent taste and nutrition. Bitter vegetables are salty foods rich in potassium, which can be eaten with rice, dried and stored for winter.

Materials:

3 cups of rice, mountain vegetables 160g, mung bean sprouts 40g, carrots 50g, platycodon grandiflorum 40g, beef 100g, eggs 1 piece.

Beef seasoning: soy sauce 1 tablespoon, onion 2 tsps, garlic 1 tsp, sesame 1 tsp, sugar 1 tsp, sesame oil 1 tsp, pepper 1/4 tsp.

Practice:

(1) Cut the beef and stir-fry it with seasoning.

(2) Cook the mountain vegetables, take them out and soak them in cold water to remove bitterness, then remove water, and stir-fry them with cooking oil in a pan and add seasoning.

(3) The platycodon grandiflorum is torn into thin strips, washed with salt and seasoned with sesame oil.

(4) Cut carrots into shreds, stir-fry them and add seasoning.

(5) blanch the mung bean sprouts and add seasoning.

(6) Fry the eggs into yellow and white eggs and shred them.

(7) After the rice is cooked, mix it with (1) beef, and put the yellow and white eggs and sesame seeds on it as seasoning after arranging the colors of various materials.

Soy sauce soup

Ingredients: potato, onion, tofu, bean sprouts, zucchini, beef, whitebait and pepper.

Seasoning: a spoonful of Korean lobster sauce, a spoonful of hot sauce, salt,

Methods: 1. Take a Korean stone pot and add water to boil it.

2。 Slice potatoes, tofu, onions, add potatoes to the water, and only put onions when the fire is turned off.

3。 Stir-fry beef slices, put all the ingredients into the pot and add the required seasoning.

4。 Season with salt, add onions, and take out the pot.

Note: it's easy to overflow, so don't get too big after the water boils.

Sauce soup 2

Materials: beef ribs and meat 600g, radish 200g, water 20 cups, bracken 100g, platycodon grandiflorum 100g, bean sprouts 100g, beef 150g.

Sauce with meat seasoning 1.5 tablespoons, onion 1 tablespoon, garlic tablespoon, sesame 1 tablespoon, sesame oil tablespoon, pepper noodles tablespoon, and clear sauce tablespoon.

Practice 1) Wash the steak and meat with cold water, and boil them in water with radish.

2) Take out the boiled meat, cut it thick, season it with onion, garlic and soy sauce together with the cut radish, and then stew it in the soup.

3) Wash bracken and platycodon grandiflorum and stir-fry with seasoning.

4) Then, the soybean sprouts are boiled and mixed with seasoning.

5) Cut the beef, add seasoning and bake it into a round shape, and then cut it into quadrangles.

6) Put the rice in the casserole, put the miso soup on it, and then put the meat and mixed vegetables evenly.

7) When eating, you can add onions, sesame seeds, Chili noodles and so on according to your hobbies.

Sauce soup 3

There are many kinds of miso soup, such as seafood, vegetables, meat and mushrooms.

Ingredients: Lentinus edodes, tofu, 2-5 shellfish, whitebait 1 one, onion, pepper and zucchini.

1. Add water to the ingredients in the pot, (except seashells and hot peppers) put it in the big sauce and cook (water is very important, so be sure to put the water for washing rice. Wash the rice first, then add water and rub it with your hands until it turns white).

2. Add a little pepper noodles after the pot is boiled, add shellfish sharp peppers when it is almost cooked, and add garlic after cooking for 5 minutes. If it is not salty enough, add some salt or chicken essence.

This miso soup is best made in a stone pot, which tastes different.

Ingredients: potatoes, pork belly, bean sprouts, cantaloupes, onions, tofu, Chinese cabbage and green peppers, all a little.

Ingredients: Korean sauce, thick and thin Chili noodles, Jamlom, monosodium glutamate, Xi Da, and black pepper noodles.

Practice: put the water in the pot without oil, then add the sauce, potatoes and meat to cook first.

Add thick and thin pepper noodles, monosodium glutamate, big joy and black pepper noodles, and put them in moderation.

When the pot is boiled, put the bean sprouts, pumpkin, onion, tofu and Chinese cabbage in.

CoOK for a while and then put the green pepper in, and it's ok.