Zinc gluconate is suitable for babies over 6 months of age, generally in zinc supplementation should be after the laboratory examination of the existence of zinc deficiency indicators, and there is a loss of appetite, night blindness or cortical keratinization and other clinical manifestations of zinc deficiency, because too much zinc supplementation can occur in chronic zinc poisoning. In addition, it is important to eat more zinc-rich foods on weekdays and to add complementary foods on time, such as egg yolks, animal offal, fish, legumes, lean meat, and nuts that are rich in zinc, which can be eaten on a daily basis as appropriate. If you are a formula-fed child, you can supplement your formula with zinc-fortified formula, and when supplementing with zinc, you are generally not encouraged to supplement with iron at the same time, as the two will interfere with each other and affect absorption.

Dietary taboos during breastfeeding:

1, avoid eating cold and cold food. Cold and chilly food is easy to affect the body's qi and blood operation, easy to cause body aches and pains. Frozen fruits, drinks are try not to eat. Vegetables and fruits that are cold in nature, mothers should also try to eat less.

2. Avoid eating half-raw food that is not fully cooked.

3, avoid eating spicy and stimulating food and fried and greasy food: spicy, hot, fried, greasy, sticky and indigestible, hard and rough food should not be eaten.

4, avoid eating food or drinks containing preservatives, so usually like to eat snacks mothers, during this period must endure the appetite, for the sake of the baby's health.

5, avoid drinking stimulating beverages. Strong tea, coffee, alcohol, etc. will affect sleep and gastrointestinal function.

6, avoid foods that affect milk secretion, such as: whey.

7. Avoid eating monosodium glutamate. In order for infants not to have zinc deficiency, new mothers should avoid eating too much MSG.