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Fresh swordfish practice
Roasted swordfish

Food preparation

300g saury, proper amount of flour, proper amount of oil, minced onion and ginger, cooking wine, pepper, soy sauce, steamed fish soy sauce and sugar.

Method step

1, the saury is washed and cut into sections, and the onion and ginger are soaked in clear water 10 minutes for later use;

2. Soak saury in kitchen paper, dip in flour, and fry in oil pan until both sides are brown;

3. Then pour in onion Jiang Shui, add pepper, steamed fish soy sauce, soy sauce, sugar and cooking wine and boil;

4. Then turn to low heat to collect the juice, and sprinkle some chopped green onion when cooking.

skill

The black membrane on the abdomen of saury must be removed.

Steamed saury

Food preparation

Saury, monosodium glutamate, onion and ginger, cooking wine, a little salt.

Method step

1, cut onion and ginger into sections for later use, and wash saury;

2, saury smeared with salt, cooking wine, monosodium glutamate, and then sprinkled with minced onion and ginger;

3. Steam in an inflatable steamer for about 9 minutes.