Cold food
For example, ice cream and cold drinks will stimulate uterine contraction and affect uterine recovery.
Cold fruit
For example, watermelons and pears are prone to diarrhea, and foods that can lead to milk return should not be eaten, such as leeks, hawthorn, bayberry, chocolate and fried malt.
Mild nourishing food
Maternal women should eat more mild and nourishing things, such as stewed pig's trotters and crucian carp soup, which can not only replenish the body but also lactagogue, ensure adequate milk secretion and provide adequate nutrition sources for the baby.