Gourmet KFC Portuguese egg tart practice
Portuguese egg tart due to its unique and exquisite baking process, Portuguese egg tart is not only soft and crispy crust, and the milk flavor of the egg is very rich, the most important thing is that the sweet but not greasy, so it is very popular with diners. The food KFC Portuguese egg tart practice, we take a look at the following.
Portuguese egg tart water practice
Practice 1
Ingredients: eggs, 110 ml of milk, 10 grams of condensed milk, 18 grams of sugar, 100 grams of light cream
1, light cream, milk, milk, sugar, milk and sugar into a large bowl. In a large bowl, stir until the sugar is dissolved.
2, beaten egg yolks into an egg wash.
3. Pour into the milk and stir well to form a tart mixture.
4, the tart liquid sieve, separated from the small particles not stirred well, after the sieve of the tart liquid taste better.
Practice 2
Ingredients: 100 grams of whipping cream, 85 grams of milk, 7 grams of low-gluten flour, 30 grams of sugar, 2 egg yolks, 7 grams of condensed milk
Practice:
1, put the whipping cream, milk, flour, condensed milk, sugar in a small saucepan, heating on low heat, while heating and stirring, until the sugar dissolves, then remove from the heat. When the sugar dissolves, remove from the heat and allow to cool slightly.
2. Then add the egg yolks and stir well.
Method 3
Ingredients: 210 grams of light cream, 165 grams of milk, 63 grams of sugar, 15 grams of low-flour, 4 egg yolks, 20 grams of custard or 15 grams of condensed milk
1, sugar, light cream, milk, custard, all poured into a small saucepan into a creamy paste, heat over a low heat until the sugar is completely dissolved. Dissolve.
2. Beat the egg yolks, and pour the cooked milk into the beaten egg yolks after it cools down a bit.
3. Finally, add low-flour powder and mix well to make Portuguese egg tart water.
Portuguese egg tart crust
Egg tart crust is soft and crispy, which has become the reason why many people can not resist egg tarts. So what is the allotment of egg tart crust? How do you make a layered and flaky texture at the same time?
Practice 1
Ingredients: 270 grams of low-gluten flour, 30 grams of high-gluten flour, 45 grams of ghee, 250 grams of flaky wheat flour, 150 grams of water
Practice:
1, first take a container, put the wheat flour, an egg, a pinch of salt, some sugar, sugar, sugar, according to personal taste to add!
2, with a rolling pin to roll out, if you do not have a rolling pin, put the rolled out dough into the refrigerator, frozen for half an hour. Use it again later.
3, from the freezer out, fold 1 time, in the fold 2 times, in the fold 4 times.
4: Roll it up like a sheet, put it in the freezer for a while, then cut it into nail-sized pieces and press it along the sides of a small plate.
5. Put in the tart water and put it in the oven for 20 to 30 minutes and it's ready to go.
Method 2
Ingredients: 110g of low-gluten flour, 15g of high-gluten flour, 20g of butter, 90g of butter, 2.5g of granulated sugar, 1g of salt, 60g of water
Directions:
1, soften 20g of butter at room temperature, and 110g of low-gluten flour, 15g of high-gluten flour. Mix 2.5g of sugar, 1g of salt and 60g of water and knead into a smooth dough. Put the dough into a plastic bag and put it into the refrigerator to relax for 20 minutes.
2: Put 90g of butter into a plastic bag, roll it into a sheet, and refrigerate for 20 minutes.
3: Take the dough out of the refrigerator and roll it into a rectangular sheet.
4: Remove the refrigerated 90 grams of butter from the sheet, and wrap both sides like a quilt.
5: Turn the sheet over and fold it in like a quilt. Put it in the refrigerator for 15 minutes, then roll it out again and repeat the folding steps. ***Repeat three times. ...
Calories in Portuguese Egg Tarts
The sweet, creamy flavor of Portuguese egg tarts runs deep and is irresistible. However, egg tarts are relatively high in sugar and are high in calories. Eating one egg tart is equivalent to eating a bowl of rice.
Crispy and soft, it is easy to two or three mouths on a tart, each average calories about 300 calories or so, while the average bowl of rice calories is 280 calories, so eating an egg tart has been more than a bowl of rice. Calories, if you weigh about 60 kilograms, eat three egg tarts, you have to jog for an hour to consume these calories.
But tarts are different from rice, which is mainly made up of carbohydrates, and tarts, which are more than 60% fat. Although they have about the same amount of calories, you're eating a lot of oil, and you won't be full right away, so you're going to be able to take a bite after a bite.
And in these fats, saturated fatty acids and 56%, experts recommend a diet to prevent cardiovascular disease - fat accounted for less than 30% of the total calories, saturated fatty acids no more than one-third, so the ingredients of the tart is very detrimental to cardiovascular health.
As the saying goes, less food is more flavorful. For the delicious egg tart, few people can resist, so we have to grasp the proportion, remember: moderate until, aftertaste.
Nutritional value of Portuguese egg tarts
The recipe for Portuguese egg tart liquid is generally milk, light cream, starch, eggs, sugar. These substances contain nutrients that are beneficial to the human body. Egg tarts are high-calorie foods, but they still have some nutritional value when eaten sparingly and in moderation.
1, starch can be seen as a high polymer of glucose. It can be extracted from starch-containing substances such as corn, sweet potatoes, wild acorns and kudzu. The most abundant carbohydrate in human diet is starch. Starch is a polysaccharide composed of glucose as a unit.
2, milk protein is mainly casein, albumin, globulin, lactoprotein, etc., containing more than 20 kinds of amino acids in the human body must be 8 kinds of amino acids, milk protein is full-price protein, its digestibility up to 98%. Milk minerals and trace elements are dissolved state, and the proportion of various mineral content, especially calcium, phosphorus ratio is more appropriate, it is easy to digest and absorb.
3, eggs are rich in protein, fat, vitamins and iron, calcium, potassium and other minerals that the human body needs, protein for high-quality protein, liver tissue damage has a restorative effect; rich in DHA and lecithin, lecithin, on the nervous system and physical development is beneficial to the brain and brain, improve memory, and promote liver cell regeneration; eggs contain more vitamin B and other The eggs contain more vitamin B and other trace elements, which can decompose and oxidize carcinogenic substances in the human body, and have a cancer prevention effect.
Portuguese egg tart how to save
Egg tart once eaten left, the taste will be greatly reduced, how to save the egg tart has become a problem. So what is the best way to keep egg tarts fresh?
1, egg tart preservation is generally recommended no more than 3 hours, the best low temperature preservation. If you thin out the tart juice, a little more tart juice will be better.
2. If you choose to freeze the tart, you can only take it out when you eat it, and if you take it out often, the tart will lose its original flavor.
3, save the tart, can be in the storage of pastries in a sealed container with a slice of fresh bread, when the bread is hard, and then promptly replaced with a piece of fresh, so that the tart can be fresh for a longer period of time.
4, the use of egg tart insulation cabinet. The temperature of the egg tart insulation display cabinet should be higher than 60 degrees.
5, egg tart crust with the mold together in the plastic box can be refrigerated for 1 week, collected in the freezing room can be collected for 3 to 4 months, thawed and reused.
6, egg tart liquid because there is egg and milk, not good collection, sealed in a plastic box, placed in the coldest bottom of the refrigerator, up to 3 days to save. It's best to make as much as you need and not to overdo it.
It is recommended to make the tart according to the amount of food, after all, the tart is the most delicious when it is baked and eaten now.
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