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How to regulate Yin deficiency and fire exuberance
Yin deficiency and fire is the diagnosis of Chinese medicine identification, mainly using traditional Chinese medicine methods to regulate, it is recommended to nourish Yin and clear heat. It is also important to adjust your mindset, keep your emotions stable and calm. Yin deficiency fire people in the dry heat and less rain in the summer symptoms are easily aggravated, recommend the following both nourishing Yin and can regulate the spleen and stomach of the therapeutic formula: 1, raw rhubarb porridge: 150 ml of raw rhubarb juice (or dry rhubarb decoction of 150 ml), 100 grams of rice. Rice porridge, porridge cooked add rhubarb juice, stirred to eat.  2, asparagus porridge: 60 grams of asparagus, 100 grams of rice. Asparagus decoction slag, add rice porridge, for breakfast.  3, lily porridge: 50 grams of fresh lily, 100 grams of rice, rock sugar, first rice porridge, will be cooked into the lily, cooked, seasoned with rock sugar and eat. If there is no fresh lily, available dry lily powder 30 grams, and rice with porridge can also be.  In life should pay attention to: 1, abstinence from sex, general Yin deficiency fire is due to Yin essence loss.  2, fasting warm and dry fruits, spices, such as lychee, longan, durian, mango, anise, pepper, cinnamon, etc., do not eat high fat, high calorie and other greasy food, McDonald's, KFC things or quit for good.  3, ban coffee and other stimulating beverages. You can drink less green tea. Usually you can also quench your thirst with green bean soup, but green beans are cold, cold spleen and stomach slippery leakage avoid.  4, less food for dinner Yin deficiency fire causes Yin essence, such as semen, tangible fluids and other losses, resulting in the pathology of excessive fire. The main manifestations are hypersexuality, irritability, flushing of the cheekbones, dry mouth, coughing up blood and other symptoms.  Yin deficiency fire refers to yin and yang imbalance, yin deficiency is hyper yang and generate heat (into) fire, out of the yin deficiency phenomenon of internal heat, there are still red face, red eyes, dry throat, sore throat, bleeding, heartburn, less moss, tongue red and thin, fine pulse and other evidence.  Yin deficiency and fire refers to the deficiency of yin in the internal organs, the loss of nourishment, the manifestation of internal heat. Heart, liver, lungs, spleen, kidney can appear this situation. Clinical kidney yin deficiency is more common, symptoms include hot flashes and night sweats, heartburn, insomnia, premature ejaculation and spermatorrhea in men, scanty menstruation or menstrual closure in women, or evaporative heat in the bones, lumbar and knee soreness, and tinnitus.  The main function of yin, in addition to nourishing and moistening the internal organs and tissues, is also responsible for restraining yang qi, so as not to expose yang qi. Yang qi is characterized by heat, movement, rise, yin is cold, static, drop correspondingly. If the yin is deficient and unable to restrain yang, the human body will experience a state of deficiency and heat in favor of yang, the so-called "yin deficiency gives birth to internal heat". As we grow older, or after a hot illness, or if we do not have regular sexual intercourse, it is easy for us to lose our true yin.  There is no specific disease that is associated with Yin deficiency and hyperthermia, but rather it is common in different diseases, such as menopausal syndrome, hyperthyroidism, hypertension, diabetes mellitus, post-stroke, tinnitus and insomnia, etc. The majority of patients are women. The majority of patients are women, as women's menstruation tends to deplete the yin and blood. If hot flashes, night sweats, heartburn and insomnia are the main symptoms of menopause in women, there are obvious symptoms of yin deficiency and fire exuberance.  Sometimes, in the process of illness and treatment, there will be a transformation of the physical constitution. A few years ago, I treated a patient with blood cancer, who originally had a deficiency of positive qi, and after chemotherapy, there were symptoms of yang hyperactivity and yin deficiency, such as sweating at night, self-consciousness of body heat, heat in the heart of both hands, heart of the feet, insomnia, etc. The patient's body was very hot and sweaty at night.