Lycium barbarum can be soaked in water every day for people with individual constitutions. Lycium barbarum is sweet in nature and has the effects of nourishing liver and kidney, benefiting eyesight, nourishing yin and moistening lung, promoting fluid production and quenching thirst.

Therefore, it is good to drink Lycium barbarum water every day, but there is generally no harm. Lycium barbarum has a strong nourishing effect, which has the effects of tonifying kidney, clearing liver and improving eyesight, and improving the symptoms of discomfort such as kidney deficiency and eye fatigue. Secondly, Lycium barbarum can also moisten the lungs and nourish blood, regulate the immune function of the human body and enhance immunity. In addition, drinking Lycium barbarum water regularly can also lower blood pressure and blood sugar, which has certain anti-cancer effect. If you drink it with black Lycium barbarum soaked in water, which contains a lot of anthocyanins, it can also play the role of beauty beauty, and Lycium barbarum can also be drunk in soup.

Although Lycium barbarum is good, not everyone can drink Lycium barbarum water, because it has a strong warming effect, so it is not recommended for people with diarrhea and fever to drink it. At the same time, it is necessary to pay attention to the right amount of Lycium barbarum soaking in water. If it is excessive, symptoms of getting angry may occur, such as nosebleeds.