Two-section cudgel is a kind of weapon with hardness in the middle and rigidity in the middle. It can be released and retracted, short and pithy, easy to carry and powerful in melee. The biggest advantage of nunchaku is that it is easy to learn, and it can be practiced by men, women and children without a deep martial arts foundation. The following are 18 types of primary stick techniques that I have compiled for you. I hope you like them. Eighteen-style action names of the primary stick technique

preparation

1, overlord toasting

2, head-on foot

3, left and right blocks

4, poisonous snakes coming out of the hole

5, white snakes spitting letters

6, shooting stars chasing the moon

7, Su Qin carrying a sword

8, dark clouds.

11,

12,

13,

14,

15,

16,

17,

18,

18. The index finger of the right hand is sandwiched between the two sticks, with the thumb on the top and the middle finger, ring finger and little finger on the bottom. Hold the two sticks together, and your arms naturally droop, with your hands on both sides of your thighs, and look forward (Figure 1).

key points: keep your head straight, hold your chest straight, relax your shoulders and close your chin, breathe naturally and concentrate. Eighteen types of primary stick technique: overlord toasts

When the right foot steps forward, the right hand holds the stick on the right waist side, and the left hand holds the palm on the right hand. Step on the left foot and tiptoe to the ground, and squat down on the right leg in a left imaginary step. Push your hands forward, keep your gestures unchanged, and look ahead to the left (Figure 2).

key points: hold your chest out and bend your back, with your arms in a circle. The 18th style 2 of the primary stick technique: the head-on foot

stops for a while, the left foot stands upright, while the right foot kicks forward and upward, the left hand goes backward and upward, and then hits the right foot forward (Figure 3).

key points: the right foot is stretched flat, the kick is fast and powerful, the hands and feet are consistent, and the slap is loud.

usage: kick the enemy's chest and chin. Eighteen-style 3 of the primary stick technique: left and right blocks

The right foot quickly falls behind, and both legs bend their knees in a high stance. Left palm to the left and then right click out, palm inward. Hold the stick with your right hand at your right waist and look at your left palm (Figure 4). Turn left and right, retreat from the left waist, bend your knees in a high horse stance, and at the same time, bend the stick with your right hand from right to left, and press the left palm from the left waist to the outside, and look at your right hand (Figure 5).

Turn right back, and at the same time, right-click the left hand in a fist from left to right, palm to face, look at the left palm, and hold the stick with the right hand at the right waist (Figure 6).

key points: the stepping blocks are coordinated quickly and the moves are connected. When changing the horse stance, the center of gravity falls between the legs, chest out and waist down.

usage: block the fist weapon attacked by the enemy. Eighteen-style four of the primary stick technique: the poisonous snake comes out of the hole

1. When the body rotates 9 degrees to the right, the right foot is half a step forward to the right, and the right hand sinks its elbow and holds two sticks flat in front of the right shoulder, and the two sticks are parallel to the ground. The left hand is placed on the left hip side (Figure 7).

2. Hold the front end of the two-section stick with your right hand, stretch your arm forward, shake your wrist and shoot the stick tip forcefully (Figure 8).

key point: the first two sticks should be kept in a horizontal position parallel to the ground. Hold one end of the stick tightly when shooting the tip of the stick to prevent the two sticks from flying out at the same time.

function: shoot the opponent in the head. Eighteen-style five of the primary stick technique: the white snake spits letters

The center of gravity moves up, and the middle finger, ring finger and little finger of the right hand release the second stick. At the same time, the right hand holds the stick forward from the right shoulder, and the left hand extends horizontally to the left and back with the palm. The left foot takes a small step forward, and the center of gravity moves backward. At the same time, the legs kneel and squat in a high stance, and the right arm is outstretched. When the right hand swings the stick from front to bottom and runs backwards to the right armpit, the right arm is folded to clamp the stick under the armpit. Place your left palm on your left chest. Bend your knees with a small step on your right foot, and at the same time push your left leg straight in a right lunge, loosen the B stick in your right arm, hit it forward with the stick in your right hand, and extend your left palm backward. Take a small step in front of your left foot, bend your knees in a high horse stance, and at the same time, open your right arm and hold the stick in your right hand to make the stick run downward and backward. Put the stick B under the right armpit when the right arm is folded, and look at the right front (Figure 9).

this formula is repeated three times.

key points: serve the stick suddenly, step quickly, hit the stick forcefully and reach the end of the stick.

Function: Because of its short and quick action, it can hit the opponent's head, chest, lower vagina and other key parts, and it is not easy to be seen through by the opponent. Basic stick technique: the meteor drives the moon

Hold the other end of the stick in the right hand, swing the stick counterclockwise from the side down to the back for four weeks, and then swing it at the back top (Figure 1).

key point: the distance between the arm and the rib should not be too large, and the arm is the main force when swinging the stick.

function: protect the side of the body from being attacked. Eighteen styles and seven of the primary stick technique: Su Qin carries a sword with his back

1. At the same time when his right foot takes a right lunge, he vigorously swings the stick forward and backward, and his left palm opens under his right rib to meet the swinging stick (Figure 11).

2. Release your left hand, and swing the stick with your right hand upward and backward. When the stick is exhausted, it will swing forward and upward once again (Figure 12).

key point: after withdrawing the stick, put the stick chain (or stick rope) close to the shoulder to avoid hitting yourself.

function: hit the opponent's head, face, hands and other parts from top to bottom. Basic stick technique: black clouds cover the top

The right foot leans half a step forward to the left foot, and the right hand holds the stick end and swings it to the right front and upper part through the back, then rotates clockwise on the top of the head, and the left hand keeps a natural drooping posture (Figure 13).

key point: when the stick sweeps, you should use force and speed.

action: strike the opponent's waist rib or head from right to left or from left to right. 18-style 9 of the primary stick technique: after sweeping the whole army

swings the stick to the left waist, when the stick bounces from the left waist to the right waist, sweep the backhand stick to the left with the palm of your right hand facing the front elbow, and put the other end of the stick in your hand, then sweep it to the right, and then pick up the stick with your right hand at the right waist side (Figure 14).

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