February (winter): papaya, red banana, carambola, annona, strawberry, guava, milk banana, citrus, ornamental pumpkin and crane head melon.
March (spring): loquat, red banana, cherry, carambola, strawberry, guava, milk banana, citrus, ornamental pumpkin, fruit mulberry and crane head melon.
April (spring): annona squarrosa, snake melon, Gan Guo sugarcane, fruit mulberry, guava, milk banana, crane head melon, ornamental pumpkin, Australian nut and lemon.
May (spring): fruit mulberry, guava, milk banana, crane head melon, watermelon, peach, cantaloupe, lemon, Taiwan Province lotus, Australian nut and avocado.
June (summer): crane head melon, ornamental pumpkin, plum, watermelon, peach, cantaloupe, lemon, Australian nut, pineapple, pitaya and avocado.
July (summer): guava, milk banana, crane head melon, ornamental pumpkin, Taiwan Province lotus spray, avocado, longan, passion fruit and jackfruit August (summer): Japanese sweet persimmon, watermelon, black raisin, cantaloupe, lemon, jackfruit, pitaya, avocado, longan and passion fruit.
September (autumn): milk banana, crane head melon, Japanese sweet persimmon, watermelon, black raisin, cantaloupe, lemon, avocado, pineapple and pitaya.
/kloc-October (autumn): guava, milk banana, crane head melon, ornamental pumpkin, pitaya, watermelon, black raisin, lemon, pineapple and avocado.
1 1 month (autumn): milk banana, crane head melon, ornamental pumpkin, pitaya, Taiwan Province jujube, black raisin, pistachio, lemon, pineapple and avocado.
1February (winter): milk banana, crane head melon, ornamental pumpkin, fruit cane, Taiwan Province jujube, black raisin, pistachio, lemon, pineapple and orange.
Extended data:
Fruits that can't be eaten more:
1, banana
Bananas contain more elements such as magnesium and potassium, although these mineral elements are necessary for human health. However, if you take too much at once in a short time, it will cause a sharp increase in the content of magnesium and potassium in the blood, resulting in an imbalance in the proportion of potassium, sodium, calcium, magnesium and other elements in the body, which is harmful to health. In addition, eating more bananas will also cause gastrointestinal dysfunction and excessive mood swings due to the greatly reduced gastric acid secretion.
2. Apple
Apple is sweet and sour, nutritious, convenient to eat, and can treat many diseases, so it is deeply loved by people. But if you eat too much or overeat apples, it may also bring many disadvantages. Especially for patients with coronary heart disease, myocardial infarction, nephritis and diabetes, it increases the burden on the heart and kidneys, which is not conducive to health. Therefore, it is not appropriate to eat too many apples, and the general consumption is1-2 apples per day.
3. Persimmons
Persimmon is a seasonal fresh fruit in autumn. Among fruits, the sweetness of persimmon ranks first, which is called "the sweetest fruit", while persimmon cakes made of persimmon are even sweeter. Persimmons are not only delicious, but also nutritious. But persimmons also have shortcomings, and eating too much is also harmful. Persimmon contains a certain amount of tannin (tannic acid), and the content of persimmon peel is higher. When eating persimmon, the astringency and numbness of the tongue are the reasons for the convergence of tannin.
4. Pears
In autumn, without the summer heat, the weather becomes drier. In order to resist the autumn dryness, many people will choose to eat more pears. However, experts remind that pear juice is cold, and it can also hurt the spleen and stomach after eating too much, causing gastrointestinal dysfunction, causing vomiting, salivation and diarrhea. Therefore, people with weak stomachs, thin stools, abdominal discomfort, old and weak patients, pregnant women, pregnant women and children with weak constitution, it is best to eat less pears.
Baidu encyclopedia-seasonal fruit
People's Daily Online-Eating too much fruit will hurt your health 10 Never eat too many kinds of autumn fruits.