Ingredients: scallop, ginger, cooking wine, pepper, salt, lobster sauce, vinegar, garlic moss.

Exercise:

1. Wash scallops, quickly blanch and wash.

2. Stir-fry garlic moss for later use.

3. Put the shredded ginger and scallop meat into the oil pan, then add cooking wine, pepper, a spoonful of vinegar and a spoonful of lobster sauce and stir fry for about 20 seconds.

4. Add the fried garlic moss before cooking.

Efficacy and function of scallop;

1, brain-strengthening: scallops are rich in carbohydrates, which are necessary energy for maintaining brain function.

2, spleen and stomach: Scallops are suitable for symptoms such as abdominal distension, loose stool, loss of appetite and limb weakness caused by weak temper and poor transport. Warming stomach and treating stomach cold.

3, beauty and skin care: scallops are rich in vitamin E, inhibiting skin aging and preventing pigmentation. Eliminate skin damage such as dryness and itching caused by skin allergy or infection.

4. Anti-cancer and anti-tumor: Scallops can effectively prevent cancer and reduce the incidence of cancer. Delaying and inhibiting the growth and spread of cancer cells. Degenerate and shrink cancer cells. In addition, shellfish mollusks contain Dieter 7- cholesterol and 24- methylene cholesterol, which can reduce serum cholesterol. They have the unique functions of inhibiting liver cholesterol synthesis and accelerating cholesterol excretion, thus reducing cholesterol in the body. They are more effective than sitosterol, a commonly used cholesterol-lowering drug. It can be seen that the therapeutic effect of scallop is so powerful.