The nutritional meal before the college entrance examination can eat braised crucian carp, tomato scrambled eggs, fried peanut rice, appetizing hairy beans and rice, kelp pork rib soup.

1, braised crucian carp practice step one: first of all, the crucian carp is clean and then sprinkle a little salt to the crucian carp skin, the crucian carp marinade 5 minutes. The second step: when the oil temperature is 7% hot, put the crucian carp into the pot, medium-high heat will be the fish on both sides of the frying into golden brown. Step 3: Add the bean paste, diced green pepper, diced red pepper, minced garlic, minced ginger to the pot, pour in the water, and then add the chicken essence, sugar, black pepper and salt to the pot, cook over high heat for 2 minutes, and then drizzle the vinegar into the pot to serve.

2, tomato scrambled eggs first step: remove the skin of the tomato, and then cut the tomato into small pieces. The second step: the eggs will be stirred into the egg mixture can be. The third step: the oil temperature 7 into hot, the tomatoes into the pan fried juice, and then set aside. Step 4: when the oil temperature to 8 into the heat, the egg mixture into the pan, high heat frying into both sides of the golden brown, then the tomatoes, salt, a little water into the pan, continue to cook for 1 minute can be removed from the pot to eat.

3, fried peanuts first step: first of all, clean peanuts, and then put into the sun 10-20 minutes, until the peanut surface water dry can be spare. The second step: the pot into the appropriate amount of oil, such as oil temperature burned to 4 into the heat, the peanut rice into the frying pan, medium heat frying 2-3 minutes, until the peanut rice into a golden brown can be up. Step 3: While hot, pour white wine into the fried peanut rice and stir well, wait for the peanut rice to cool down, then sprinkle with appropriate amount of salt to serve.

4, appetizers Maodou first step: first Maodou rice rinse 1 times, and then the Maodou rice into the boiling water, high heat and cook for 30 seconds, then fish out and spare. The second step: the pot into the appropriate amount of oil, and so the oil temperature burned to 7 into the heat, the garlic, chopped pepper sauce into the pot to burst incense, and then put the soybean rice, chicken essence, salt into the pot, stir fry on high heat for 30 seconds, and then will be soy sauce, vinegar poured into the soybean rice stir fry can be eaten.

5, kelp pork bone soup first step: the cleaned kelp into the pot, high heat will be cooked for 8 minutes after the spine, and then rinse the spine with water to spare. The second step: the spine, the old ginger into the pot, the bones stir-fried, and then the white wine into the pot, after the spine into the casserole. The third step: put the right amount of hot water to the casserole, medium-low heat will be spine stewed for 1 hour, and then the kelp wire, salt, chicken essence, black pepper into the pot, continue to stew for 15 minutes can be eaten.