Watercress is a kind of medicine and food food food, of course, can also be said that watercress is a flavor of Chinese medicine, watercress can be used to treat colds, many people will use watercress to boil water to drink after a cold, of course, in advance to eat watercress and prevent colds, but watercress is also a contraindication to food, not everyone can eat, that watercress lactation can be eaten? The first thing you need to do is to take a look at the color of the water, the color of the water, and the color of the water.

1, the thistle breastfeeding can eat

lactation can be a small amount of thistle.

The thorn mustard has a pungent flavor and is mainly used to treat colds and flu, which is slightly stimulating, and a small amount of thorn mustard can be consumed to treat colds and flu.

2, how much to eat Jingdao appropriate

Jingdao can not be consumed in large quantities over a long period of time, which will lead to thirst, causing discomfort to the human body. And thuja taste pungent, slightly stimulating, a large number of consumption is not good for the baby, daily consumption should not exceed 50g.

3, breastfeeding to eat thuja benefits

nursing period when the cold, there is a possibility that the cold will be infected to the baby, take medicine, medicine will be from the breast milk to the baby, it is best to not take medicine; at this time can be used thuja Decoction of the water can be used for treatment, to avoid the cold virus, antibodies or components of the medicine entering the baby's body with the breast milk, causing discomfort to the baby.

4, suitable for breastfeeding to eat

(1) hawthorn

Hawthorn has the function of eliminating food and strengthening the stomach, moving qi and dispersing blood stasis, resolving turbidity and lowering fat, eliminating accumulation and stagnation, and the mothers in the period of menstruation can consume hawthorn and hawthorn products appropriately, which can help mothers in uterine contraction and discharge of malodor. discharge, which is good for restoring health.

(2)Deep-sea fish

Deep-sea fish is rich in protein and vitamin A. Fish rich in protein can replenish protein consumed in breast milk and provide babies with the amount of breast milk they need;

Vitamin A promotes the development of babies' eyesight, which is good for babies' eyes.

(3)Vegetables or citrus

Vegetables and citrus contain folic acid, which can promote the development of the baby's brain, and it is better for infants to be properly supplemented during breastfeeding.

5, thorns eat more good

thorns eat more bad.

The taste of the Jingwu is pungent, slightly bitter, slightly warm in nature, the medicinal value is higher than the food value, overdose, there will be sweating and thirst, Yin deficiency and internal heat is more serious, you need to pay attention to it.