The main active component of Cordyceps sinensis is cordycepin, which has many functions, such as regulating immune system function, anti-tumor, anti-fatigue, tonifying lung and kidney, stopping bleeding and resolving phlegm, and nourishing essence and qi. The edible methods of Cordyceps sinensis include pulverizing, soaking in wine, soaking in water, etc.
Main nutrients: cordycepic acid, cordycepin, amino acids, sterols, mannitol, alkaloids, vitamin B 1, vitamin B2, and sugar.
Therapeutic effects: nourishing kidney, nourishing yin, clearing away lung heat and moistening lung.
Suitable crowd: Cordyceps sinensis is suitable for chronic bronchial patients, emphysema patients, pulmonary tuberculosis patients, bronchial asthma patients, night sweats, impotence and nocturnal emission.
Taboo crowd: those who show evil should take Cordyceps carefully.
What should I pay attention to when eating Cordyceps sinensis?
1, Cordyceps sinensis can be taken orally, and the daily dosage is 5 to10g.
2. Don't drink Cordyceps sinensis when the water turns pale or even white. You can eat Cordyceps sinensis.
3. It is recommended to take Cordyceps in a planned way after purchasing it, and it is best to take it continuously for more than 3 months.
How to preserve Cordyceps sinensis?
When selecting Cordyceps sinensis, it is generally better to choose a short and thick one, with a very Huang Liang color and a yellow-white cross section.
How to preserve Cordyceps sinensis?
You can put Cordyceps sinensis in a sealed bag and then put it in the refrigerator for refrigeration.
Some precautions for eating Cordyceps sinensis and its health-care effects have introduced relevant contents to everyone. From the above contents, we can know that Cordyceps sinensis can relieve chronic bronchitis, and it can also nourish the kidney, which is good for health.