Using the simplest ingredients to make nourishing and health-preserving food is something that many people like to do nowadays. Brown sugar, ginger and jujube paste is a delicacy that you can use at home to make a very good health-preserving food using the most commonly used foods. Brown sugar, ginger and jujube paste is still very helpful to your health. So how to make authentic brown sugar, ginger and jujube paste? What are the functions of brown sugar, ginger and jujube paste?

The method of making brown sugar ginger and jujube paste is actually very simple. First, choose better ginger, clean it, then remove the skin, use a blender to blend the cleaned ginger into a paste, and add an appropriate amount of water to get ginger juice. . The red dates also need to be washed first, then the cores are removed, and they are stirred and crushed. Add the stirred ginger puree and jujube puree to brown sugar, wolfberry and ginger juice, put them together into the pot and start cooking. After boiling over high heat, reduce the heat to low and simmer until there is no soup left and it can be taken out of the pot when it can no longer be stirred. Find a clean glass bottle, put the cooked ginger and jujube paste into it while it's hot, and store it in the refrigerator.

The main function of brown sugar ginger and jujube paste is to dispel cold and improve the symptoms of colds and colds. In addition, it has an obvious effect of strengthening the spleen and benefiting the stomach. It has a good improvement effect on poor gastrointestinal motility and low gastric juice secretion. . It is also very effective in increasing the body's immunity and nourishing qi and blood.

It is best to use brown sugar ginger and jujube paste for a long time, so that the body can get a good nourishing effect. If it is used for a short time, the effect may not be apparent.