Current location - Recipe Complete Network - Diet recipes - Many people like to drink bubble milk tea, but do you know the dangers involved?
Many people like to drink bubble milk tea, but do you know the dangers involved?

Pearl milk tea contains a lot of saturated fatty acids, also called trans fatty acids, which are hydrogenated vegetable oils. They are easy to accumulate in the body, leading to obesity and indigestion. The dangers of pearl milk tea

It will affect your health. Drinking too much milk tea has many harmful effects on the human body. Milk tea is high in sugar, oil and calories and has no nutritional value. It is considered a kind of junk food. The creamer added to milk tea is mostly made of coconut oil. Drinking too much can easily lead to obesity, and fat can easily accumulate on the stomach, resulting in a medium-sized body shape. Creamer is not only cheaper, but also tastes more fragrant. The reason is that creamer contains a chemical called non-dairy creamer.

?

This substance contains harmful substances such as lead and copper. Long-term intake can increase the chance of coronary heart disease, tumors, asthma and other diseases, and the intelligence of young children will be affected. Influence. Under normal circumstances, the trans fatty acids contained in creamer can easily cause coronary heart disease. The content of trans fatty acids in a cup of 500ml pearl milk tea every day has exceeded the normal human body tolerance limit. It will increase the risk of cardiovascular disease, because milk tea contains a lot of sugar, as well as a lot of fatty acids and some trans fatty acids. These substances will increase the cholesterol content of our body. Too much cholesterol in the human body will Therefore, the risk of cardiovascular disease is increased. Ingredients of Pearl Milk Tea The "pearls" used in pearl milk tea are powder balls made from sweet potato powder (or starch in southern parlance). Before adding the powder balls to the milk tea, they are usually soaked in syrup to ensure that the powder balls are on the right side. In sweet milk tea, the sweetness can still be maintained.

Sweet potato powder is also called sweet potato powder. It is a powder made from sweet potato starch. Generally, sweet potato powder is in the form of granules, with coarse grains and fine grains. It is usually better to buy coarse-grained sweet potato powder at home. Sweet potato powder is the same as Taibai powder. It will become viscous when heated when melted in water. The viscosity of sweet potato powder is higher than that of Taibai powder. Therefore, sweet potato powder is less used when thickening Chinese dishes because the viscosity is difficult to control.

Sweet potato powder also has medicinal value and can be used to reduce internal heat. Pour in water, heat and stir to make a viscous transparent liquid, add sugar to taste. Because it absorbs a lot of water, drinking it is equivalent to drinking a lot of water, so you need to go to the toilet several times, so it has the effect of reducing fire. Solutions to indigestion after drinking pearl milk tea

There are several methods for indigestion after drinking pearl milk tea: First, it is recommended to take some intestinal probiotics, such as Bifidobacterium, to adjust. In the near future, the diet should be light and eat more foods that are easy to digest.

For the second option, it is recommended to take Jianweixiaoshi tablets for relief. You can also eat some hawthorn and drink plenty of warm water. The third option is to consider that indigestion may be caused by a bad gastrointestinal condition. It is recommended to drink less pearl milk tea on a daily basis. There is no need to worry. Avoid eating hard and difficult-to-digest foods and exercise appropriately.