A large number of experimental data prove that coffee, especially weight loss coffee, does have a certain effect on losing weight. But generally speaking, the effect of coffee on the market and some minority weight loss coffee is not particularly obvious. At the same time, although coffee can promote weight loss to a certain extent, coffee weight loss itself is not very good for the body. At present, weight loss coffee on the market can achieve the effect of losing weight, mainly by inhibiting appetite and intestinal absorption of energy substances, so as to achieve the purpose of losing weight. Although this method can see the effect in a certain period of time, it will do some harm to itself, leading to the decline of human immunity, anorexia and endocrine disorders.

0 1, after careful calculation, you will find that the so-called magic coffee is actually unscientific to lose weight. After this coffee slimming product came out, many people stood up to advertise it, and even moved out many stars to prove their slimming effect. This slimming product is advertised to the public. You don't need to diet or exercise. You only need a bag of coffee every day to lose one or two pounds. In fact, this number is terrible. It takes about 7000 calories to lose 1 kg fat. Imagine, is it possible to consume 7000 calories just by drinking a bag of coffee?

02. The so-called fast weight loss is mainly to consume water in the body. You know, losing fat is definitely not as fast as liposuction. For the topic of losing weight, a truly healthy and scientific way to lose weight is eternal. If you want to lose weight scientifically and healthily, you need to keep your mouth shut and open your legs. Reasonable exercise and proper diet can gradually consume body fat without affecting health. Generally speaking, even if these weight-loss products are used unreasonably, it is ok for people with large body mass to lose 20 pounds a month.

So don't be fooled by the so-called celebrity endorsement, the so-called real curative effect and the so-called harmlessness.