Prepare an appropriate amount of yam, peel and cut into pieces. It is recommended to use fresh yam here, which tastes more crisp and tender. Then, put the yam pieces into a steamer and steam them, and the steamed yam will become soft, waxy and dense.
Next, you can make yam mud. Put the steamed Chinese yam into a cooking machine or grinding bowl, add some milk or water, and stir until smooth. The amount of milk or water can be adjusted according to your own preferences, and you can add more if you like it thinner.
After the yam mud is made, you can add various ingredients to enrich the taste. For example, you can add eggs, flour, sugar or honey and mix well. If children like sweet food, they can add more sugar or honey as appropriate.
Pour the mixed yam paste into the mold, put it into the preheated oven, and bake at 180 degrees for 20 minutes. During the baking process, the yam paste will gradually expand and the surface will turn golden yellow.
Baked yam snacks are eaten while they are hot. The skin is crisp and the inside is soft, waxy and sweet, which makes people memorable. This snack sells well and tastes good, and the children will definitely put it down.
In addition to the above methods, you can try the following tips:
Cut yam into filaments or thin slices and add them to stir-fry to increase the nutrition and taste of the dishes.
After steaming the yam, mash it and add it to the complementary food to supplement the baby's nutrition.
Cut the yam into small pieces, wrap it in egg liquid and bread crumbs, and fry it until golden and crisp.
Cut the yam into small pieces and put them into yogurt or pudding to increase the taste and nutrition.
Small yam is rich in nutrition and diverse in practices. Parents can be flexible according to their children's tastes and preferences, so that children can fall in love with eating yam and grow up healthily.