Women will encounter more or less thorny problems of one kind or another during those few days of each month, that is, during their aunt’s period! For example, light menstrual flow. This problem has really troubled many women for a long time, and they want to solve it as soon as possible! So, how to treat low menstrual flow with traditional Chinese medicine? What supplements are good for regulating menstruation?

How to treat low menstruation with traditional Chinese medicine

Menstruation, also known as menstruation, is commonly known as "aunt". It is a good friend of women, a normal physiological phenomenon, and a key factor for women's health. An important sign of whether or not. Female friends are very worried when they find that there are fewer good friends. Let’s take a look at how to prevent light menstruation.

The prevention of low menstrual flow is very simple. As long as every female friend takes good care of herself and does the following:

1. Get enough sleep. Adequate sleep can nourish liver blood.

2. Adjust your mentality. Negative emotions such as mental frustration and stress can cause menstrual abnormalities, so it is very necessary to maintain a good attitude.

3. Eat more iron-containing and nourishing foods. Supplement enough iron to avoid iron deficiency anemia.

4. Don’t be too tired. Overworking the body will affect the function of body organs and also affect metabolism. During menstruation, it is best for female friends to maintain a leisurely life and relax from physical and mental fatigue.

As for the treatment of low menstrual flow, there are several dietary conditioning methods:

1. 30 grams of Sanleng, 15 grams of Huizhu, and 30 grams of red dates decocted in ice, and taken in 2 days , take 2 times a day, 50ml each time. For those with blood stasis.

2. Boil 60 grams of motherwort, 30 grams of red dates, and 10 eggs, then drink the soup and eat the red dates and eggs (the dosage is based on comfort). It is used for those with insufficient essence and blood and blood stasis.

3. 30 grams of astragalus, 15 grams of polygonatum, 12 grams of dogwood, 12 grams of morinda, and 9 grams of angelica. Grind the medicine into powder and make honey into pills. Take 2 to 3 times a day, each time. 3 grams, swallow. Used for those with deficiency of essence and blood.

4. 2 eggs and 30 grams of motherwort. Wash the eggs, add water to the motherwort and simmer. After the eggs are cooked, remove the shells and cook for 20 minutes. Eat the eggs and drink the soup.

5. 10 grams each of angelica and ginger, 100 grams of mutton slices, add water and cook together. When cooked, add salt, drink the soup and eat the meat.

The relationship between low menstrual flow and pregnancy

Many female friends love and hate menstruation, that is, they don’t want it to happen because of the trouble and various discomforts, but I am also afraid that it will not come, because if it does not come, it means there is something wrong with the body, and it may also lead to infertility. I am afraid that it will come too much and leak, and I am also afraid that it will come less and it will be abnormal. Low menstrual flow is one of the top ten menstrual diseases. Menstrual diseases often cause various gynecological diseases. So is there a big connection between low menstrual flow and pregnancy? Does low menstrual flow affect pregnancy?

Usually heavy menstrual flow will cause women to panic, thinking that it is caused by some disease, and they will ignore low menstrual flow. Some women even think that having less menstrual flow is a good thing and they don’t need to worry about it. Not really.

Whether a woman can become pregnant mainly depends on whether she has a complete neuroendocrine system and sound reproductive organs, especially whether a woman's ovaries develop normally. The amount of menstruation not only depends on the above-mentioned physiological foundations, but is also closely related to many factors such as psychology, external environment, and living habits. Therefore, there is no necessary connection between the amount of menstruation and pregnancy. In other words, if some women have less menstrual flow, but within the normal range, and their ovarian ovulation function and female hormone secretion function are both within the normal range, then these women are still fertile. However, some women have less menstrual flow due to systemic wasting diseases such as tuberculosis, malnutrition, anemia, etc., or mental factors such as stress, depression, fear, etc., as well as fatigue, environmental changes and other factors. These factors cause low menstrual flow. Too few, and a certain proportion of women among them will be fertile. Of course, if it is due to diseases such as low endocrine function, tumors, uterine hypoplasia, etc., resulting in low menstrual flow or even amenorrhea, the infertility rate will be greatly increased. Moreover, if the menstrual flow is light or the menstrual quality is poor, there will not be enough menstrual blood and high-quality nutrients for the normal growth and development of the fetus after conception, and it is easy to suffer from miscarriage, fetal death, fetal termination, etc.