Cherries are hot or cool
Cherries have been known since ancient times as "beauty fruit", extremely rich in iron, often eat to make the skin smooth and moist. But some people say that cherries are hot more easy to eat on fire, but some people ate on the side of no fire, so the cherries in the end is a conscience or hot? Cherries are warm, eating too much can cause fire, nosebleeds, damage to the lungs and other symptoms, eating too much at once can also lead to stomach pain, acidity, and even abdominal pain, diarrhea.
Particularly children, the amount of cherries per day should be controlled at about 12, eat more easy to heat disease, if the child coughs and thick phlegm, it is not appropriate to eat cherries. Cherries are warm, too much food can cause fire, nosebleeds, damage to the lungs, once eaten too much can also lead to stomach pain, acidity, and even abdominal pain, diarrhea. People with insufficient gastric acid secretion had better not eat cherries on an empty stomach, so as not to aggravate the damage to the gastric mucosa. Eating cherries should be controlled at about 12 per day. Cherries after the rain, the internal prone to small insects, the naked eye is difficult to see, it is best to wash and soak in water for 5 minutes before eating.
Cherries are acidic or alkaline
Cherries are alkaline fruits, alkaline food contains more metal elements, such as calcium, potassium, sodium, iron, magnesium, zinc and so on. After absorption and metabolism by the body to generate alkaline oxides with cations, which can buffer acidic metabolites.
Cherries are high in iron content and Vitamin C inside, replenish gas and nourish the face, but pay attention to moderation.
Cherry edible efficacy
Chinese medicine believes that cherries have great medicinal value. It can be used as medicine for the whole body, and the fresh fruit has the efficacy of sweating, benefiting the qi, dispelling wind, and penetrating rash, which is suitable for the dietary treatment of numbness of the limbs and rheumatic lumbar and leg diseases.
Eating regularly can make the skin more smooth and moist. This is mainly because the cherry is extremely rich in iron, per 100 grams of flesh in the iron content is the same weight of strawberries 6 times, 10 times the date, hawthorn 13 times, 20 times the apple.
Cherry also has medicinal value, its roots, branches, leaves, nuclei, fresh fruit can be used as medicine, can treat a variety of diseases, especially with the ability to promote the regeneration of hemoglobin, anemia patients have a certain complementary. Ming Dynasty pharmacologist Li Shizhen in the "Compendium of Materia Medica" recorded that cherries have a variety of medicinal effects such as benefiting the gas, eliminating wind-dampness, penetrating rashes, detoxification.
Cherries tonify the middle and benefit the qi, dispel wind and dampness. The main treatment of weakness after illness, shortness of breath, palpitations, fatigue, less food, dry throat and thirst, and rheumatism, lumbar and leg pain, limbs are not benevolent, joints flexion and extension of unfavorable, frostbite and other diseases.
1. Anti-anemia, promote blood: cherry high iron content, is located in the first of a variety of fruits. Iron is the synthesis of human hemoglobin, myoglobin raw materials, in the human body immunity, protein synthesis and energy metabolism process, plays an important role, but also with the brain and nerve function, aging process has a close relationship. Eating cherries can supplement the body's demand for iron, promote the regeneration of hemoglobin, not only to prevent and control iron deficiency anemia, but also to enhance physical fitness, brain and intelligence.
2. Prevention and treatment of measles: Measles epidemic, to children drinking cherry juice can prevent infection. Cherry kernel has the effect of sweating through rash and detoxification.
3. Dispel wind and dampness, kill insects: cherry is warm, both tonic and beneficial effects, can dispel wind and dampness, rheumatism, lumbar and leg pain has a good effect. Cherry tree root also has a strong insect repellent, insecticidal effect, can drive to kill roundworms, pinworms, tapeworms and so on.
4. astringent pain: folk experience shows that the cherry can treat burns, astringent pain, to prevent the wound blistering pus role. At the same time, cherries can also treat mild and severe frostbite.
5. Nutrition: cherry nutrient-rich, containing protein, sugar, phosphorus, carotene, vitamin C than apples, pears, etc., especially high iron content, often used cherry juice rub face and wrinkles, can make the facial skin red, white, wrinkles and eliminate spots.
6. Loss of appetite, indigestion is also beneficial.
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