Spinach is also called red root vegetable in some places. Like cabbage, it can grow in winter. Spinach in the market is very delicious in winter, so many people choose to eat some dishes made of spinach this season, which is very delicious. Whether eating hot pot, cooking alone or making pasta, you can cook with spinach.
Some people are used to blanching spinach first, while others like to cook it directly. Which one is right? In fact, when we cook spinach, we can make delicious spinach in the right way. Spinach is often cooked recently. The spinach made in this way is delicious and has no astringency. Tell me the detailed cooking steps, and you can try them if you like.
Food preparation
Spinach, eggs, salt, vegetable oil, onion, ginger, garlic, chicken essence.
Cooking steps
① First clean the spinach, and then remove the red roots. This one is a little sweet. Although delicious, it is particularly easy to hide evil and shelter evil people. If you are not sure whether you can clean it thoroughly, you'd better cut it off, then rinse the spinach, dry it and cut it into long sections of about 3cm.
(2) Prepare two eggs and knock them into a bowl. Stir them in one direction with chopsticks to make some loose egg liquid. Cut onion into chopped green onion in advance, cut garlic into small pieces, and chop them in Jiang Ye.
③ Pour clean water into the pot, first boil the water, then add spinach and blanch it for 30 seconds, and then take it out to control the moisture. The purpose of this step is to remove oxalic acid from spinach. If the blanching step is not added, the spinach will taste slightly astringent, which will affect the final taste.
(4) At this time, add a little vegetable oil into the oil pan, and when it is heated to 50% heat, add the egg liquid, stir-fry it into large pieces of eggs, and then take it out for later use.
⑤ Add a little oil to the scrambled egg pan, heat it to 60% heat, add onion, ginger and garlic and stir-fry, then add spinach and stir-fry.
6. Add salt to taste, then add eggs and stir well. When they are finally cooked, you can turn off the heat, sprinkle with a pinch of chicken essence and stir well, so that you can cook very delicious spinach scrambled eggs. The spinach made in this way has no astringency at all, and it is particularly delicious. Try it if you like!
knack for cooking
Does spinach really need to be blanched? Some people bleach, some people don't bleach. In fact, there is a substance called oxalic acid in spinach. If this substance is not blanched, it will cause the color perception of the tongue, so it will affect the taste. You'd better blanch it before cooking.
When cooking this dish, you can also put the appropriate seasoning according to your own taste. For example, if you like spicy food, you can add two dried Chili granules when it is fragrant, so the taste will be more delicious.