Now for infants and pregnant women can have a lot of nutrient intake is a more critical thing, so we have to choose the right amount of some edible oils, which can also promote the development of the child's brain to a certain extent, but this time some people will not be clear about what kind of oil is more suitable for the selection of the following take a look at the difference between walnut oil flaxseed oil and avocado oil, walnut oil, avocado oil and flaxseed oil The first thing you need to do is to get a good deal on the price of the oil.

Walnut oil, avocado oil, flaxseed oil, these three comparative or walnut oil is more suitable for babies, because walnut oil has the kind of specially developed baby walnut oil, can supply babies in three months to three years old to use, and the general walnut oil are used in the low-temperature cold-pressing process, this process can be very good to retain the nutrients and trace elements in walnut oil.

Linseed is a good oil, but this oil is not recommended for long-term consumption, not a single to consume, because the long-term use of linseed may cause a certain burden on the stomach and intestines, resulting in gastrointestinal dyspepsia, avocado oil and other oils compared to the more resistant to high temperatures, which is rich in vitamins, fatty acids and minerals, can be used in high temperature to do hot dishes, and walnut oil it is not resistant to high temperature. And walnut oil it is not resistant to high temperature grapes, the oil is also rich in minerals and vitamins, walnut oil is more conducive to the growth and development of the baby, in the time to do cold dishes can choose to use walnut oil.

In the choice of oil must be suitable for their babies, so as to better protect the baby's health and physical state, it is also best to nutritional matching, to ensure balanced nutrition.