When people's liver detoxification function continues to decline in the process, people's faces will appear black phenomenon? This is mainly due to people's bodies too much accumulation of toxin factors lead to become, then once the liver detoxification is bad, we should how to adjust more appropriate it! A together to understand it!
How to regulate the liver detoxification
1, scientific diet, avoid overeating, do not overdose of fatty foods, overdose is easy to cause fatty liver.
2, avoid smoking, alcohol, alcohol is very harmful to the liver, serious will lead to alcoholic liver, cigarettes contain toxic substances, also easy to hurt the liver.
3, maintain a happy mood, is the best way to regulate the liver.
4, the liver is not good fatigue, to strengthen the body. It is important to take care of your daily life as you get older.
5, late at night 1:00-3:00 liver for the elimination of toxins and vigorous activity, the body should be allowed to enter the sleep state, so that the liver can complete the metabolic waste. Liver detoxification, need to sleep, so in this time period should sleep, do not stay up late, this time do not sleep, your liver will be very tired, over time will cause damage, so pay attention to ensure that the night enough sleep.
6, for friends with bad liver should not blindly use drugs. Clinical causes of liver disease is more complex, therefore, when the liver adverse reaction, should be timely to the hospital to find out the exact cause of the disease, can not be taken lightly, blindly use drugs to alleviate the condition.
Liver detoxification is not good to eat
1, grapes
The Chinese medicine point of view, grapes flat, sweet and sour taste, non-toxic, Chinese medicine believes that: grapes can replenish the blood strong Chilean muscles and bones, stomach and fluids in addition to thirst, the benefit of water by water urine, nourishing the kidneys and liver good color.
2, black fungus
Black fungus in the gelatinous can be residual in the human digestive system of dust, impurities and radioactive substances adsorption, focused on the discharge of the body, so as to play a clear stomach, cleanse the intestines, the role of radiation.
3, health care
Hundreds of years ago, Taiwanese people took the soup boiled by the cow Zhangzhi to treat and prevent liver diseases, so far, the cow Zhangzhi has become the first choice of contemporary people to protect the liver and detoxification health care. A piece of Beef Camphor Gee in the morning and evening allows a healthy and clean liver to maintain the normal activities of the human body.
4. King Beefeater Camphor Gigi
Camphor Gigi contains triterpenoids, polysaccharides, and superoxide dismutase, which can prevent cellular degeneration and help detoxify the liver.
5, carrots
Carrots contain vitamin A, B vitamins, etc., beneficial to the liver and eyesight, laxative anti-cancer effect.
6, goji berries
Goji berries in addition to detoxification, but also should enhance the liver's ability to resist toxins, eat a small handful of a day with a very good protection of the role of the liver, you can enhance the liver's tolerance of toxins.
The first choice for liver protection and detoxification. Containing a piece of Centennial King Beef Camphor every morning and evening allows a healthy, clean liver to maintain the body's normal activities.
4. Hundred Years of Chi Wang Camphor Geezer
Camphor Geezer contains triterpenoids, polysaccharides, and superoxide dismutase, which can prevent cellular degeneration and help detoxify the liver.
5, carrots
Carrots contain vitamin A, B vitamins, etc., beneficial to the liver and eyesight, laxative anti-cancer effect.
6, goji berries
Goji berries in addition to detoxification, but also should enhance the liver's ability to resist toxins, eat a small amount every day has a very good role in protecting the liver, you can enhance the liver's tolerance of toxins.
For the liver detoxification function is not good main treatment method we must seriously understand up, because in the life of a lot of people are going to be the symptoms of such a disease, and the probability of appearing is quite high, so for the emergence of such a disease we must pay attention to prevent!