Buckwheat pancake
Ingredients: prepare the crust-buckwheat flour, flour and starch.
Stuffing: white radish, dried mushrooms, mung bean sprouts and coriander.
Method:
① Shred radish and mushrooms, marinate bean sprouts and coriander with salt, squeeze water, boil in water until transparent, and take out. Add sesame oil, half a spoonful of chopped green onion, half a teaspoon of garlic paste and a little ginger paste, stir and fry for 2 minutes.
② Buckwheat flour is mixed with 3 tablespoons of flour and 3 tablespoons of raw flour, protein 1 piece, salt and appropriate amount of water to form a thin batter. Grease the pan, pour in the batter, and spread it into thin pancakes in the pan. Buckwheat pancakes are involved in all fillings and eaten with sauce.
Features: Buckwheat pancake tastes crisp and delicious, and is rich in nutrition, which can supplement enough dietary fiber for human body.
Cherry buckwheat pancake roll
Ingredients: wheat flour15g, tartary buckwheat flour 50g and cherry 35g.
Seasoning: 3g of salt and 75g of milk.
1. Sieve the low-gluten flour, mix it with buckwheat flour and salt, then add milk and mix well with a spatula to form batter; Cut the seeds of the cherry pair and set aside.
2. Spoon 2 tablespoons of batter into a pan, spread the batter into a thin round piece with the back of the spoon, fry it with low fire for about 1 min, then discharge it into cherries before the surface is completely cooked, then roll the pancake into a cylinder, and continue frying for 1 min to fix the overlap.
Features: Eating cherry buckwheat pancake rolls can enjoy crispy taste and stimulate appetite, especially for people with poor appetite.
As mentioned above, these two kinds of cakes made of buckwheat are very distinctive, which can not only make people enjoy a very crispy taste, but also supplement a lot of dietary fiber for the human body. As for the practice of these two kinds of cakes, you can refer to the above introduction. The process is not complicated, but it is said that the choice is both products, and it is necessary to keep them fresh and high quality, so as to eat healthier and more nutritious.