The correct way is: in the early stage of fracture, patients' diet is nutritious and easy to digest. Like ordinary people, they avoid eating greasy and spicy products and eat more fruits, vegetables and crude fiber food. If possible, you can use notoginseng 10g, pigeon 1, ginger slices and red dates for two stews. Pigeons are delicious but not greasy, while Panax notoginseng has the effect of promoting blood circulation and removing blood stasis.

Two weeks after the fracture, it entered the middle and late stage of the fracture. At this time, most of the bruises were absorbed and callus began to grow. After a period of bed rest, the patient's body is in a state of high metabolism, and potassium and calcium are lost more. Diet should be gradually changed from light to appropriate high nutritional supplement, and trace elements such as vitamins, calcium, potassium and zinc should be actively ingested.

Is bone soup good for fracture? The correct way is to add foods rich in calcium and protein to patients' diet, such as bone soup, braised chicken with notoginseng, pork liver, milk, tofu and shrimp. Zibu decoction is mainly used to tonify liver, kidney, qi and blood, so as to achieve the purpose of connecting bones and tendons and promoting callus growth. The recommended dietotherapy prescription is Zhugu Danggui Lycium Soup, which can be cooked for more than 2 hours with Angelica sinensis 10g, Rhizoma Drynariae 15g, Lycium barbarum 10g, fresh pork chop 250g and ginger 3 slices. Now you know how to eat food that can promote fracture recovery correctly, right?