Autumn eat more fish to make up for, one is fish meat is very nutritious, and secondly, eat fish will not grow fat. There are many types of freshwater fish on the market, grass carp, carp, tilapia, etc., but my favorite is still grass carp, because grass carp is cheap, you can make pickled fish, boiled fish, braised fish, etc., the fish itself with a fishy taste, if you do not deal with it well, it tastes fishy and not good, so you can not be lazy in dealing with the fish.
The best lazy practice of grass carp, fish meat is tender and fishy, 4 pounds of fish is not enough to eat
Today we use grass carp to do a new way of eating, this practice not only retains the original flavor of the fish block, so that all the internal flavor is released, the fish is tender and not fishy, the following to share the details of the practice, in fact, you can also use the other fish to do, we like to eat eat eat what the fish on what to buy! Fish, are very good, very good rice delicious.
The best lazy practice of grass carp, fish meat tender no fishy, 4 pounds of fish meat is not enough to eat
Instrument preparation: grass carp, ginger, garlic, green onions, vinegar, soy sauce, sugar, soy sauce, corn starch, salt, cooking oil
Specific steps:
1, buy back a processed grass carp, grass carp belly in the black film scraped and washed clean, the grass carp head and tail cut off to stay in the pot. Head and tail cut off and stay in soup, only take the fish body part, with a knife in the fish body gently pat a few times, the fish body on both sides of the two fishy lines pulled out, and then flat knife along the fish bone will be sliced down the fish, and then change the knife and cut into 2cm wide small pieces, all cut up after washing with water more than two times, cleaned and loaded into the plate spare; will be other ingredients ready and cleaned up, cut the ginger into thin filaments, garlic peeled and cut into thin slices, and the small onion cut into small sections spare; the other ingredients ready and cleaned up, cut into thin slices, and then cut into small sections. Onion cut into small sections spare;
The best lazy practice of grass carp, fish meat is tender and fishy, 4 pounds of fish is not enough to eat
2, the first fish marinade, cut up the fish block to add the right amount of salt, pepper, and then poured into the right amount of wine to go to the fishy, with the hands of the hand mixing evenly and marinate 15 minutes;
The best lazy practice of grass carp, fish meat is tender and fishy, 4 pounds of fish is not enough to eat
The best lazy practice, fish meat is tender and fishy, 4 pounds of fish is not enough to eat
The most important thing is that you should be able to eat the fish, but you can't eat it. also not enough to eat
3, make a bowl of sweet and sour sauce, prepare a bowl, bowl pour into the cut ginger, garlic, 3 spoons of balsamic vinegar, 3 spoons of soy sauce, 2 spoons of sugar, half a spoonful of soy sauce color, stir evenly sweet and sour sauce on the modulation of a good, set aside;
The best lazy way to do the strawberry fish, the fish meat tender fishy, 4 pounds of fish meat is not enough to eat
4, 15 minutes! After 15 minutes, the fish has been marinated to taste, add the appropriate amount of corn starch, mix evenly so that the surface of the fish evenly coated with a layer of starch standby; pot, pot pour in the appropriate amount of cooking oil, oil heat in turn into the fish wrapped in flour, the fish skin down to open the medium-low heat and slowly frying, to be one side of the fish block to fry to a golden brown continue to fry on the other side of the block of fish on both sides of the frying to a golden brown;
Strawberry is the most delicious lazy approach to the fish meat Tender and fishy, 4 pounds of fish is not enough to eat
5, pour the right amount of water is not more than half of the fish, and then pour into the sweet and sour sauce made in advance, open medium heat and cover the lid of the pot to simmer for 3 minutes, 3 minutes after the opening of the fire to collect the broth, the broth is collected to the soup is thickened, you can turn off the fire out of the pot, into the dish, sprinkled with some cooked sesame seeds, green onion embellishment to increase the aroma of the home-cooked sweet and sour fish is done, the fish is crisp and tender inside, very tasty! The fish is crispy on the outside and tender on the inside, very flavorful and delicious.