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How to eat pears for cough and phlegm How to eat pears for cough and phlegm
1, rock sugar stewed pears, raw materials: pear 3 (about 500 grams), rock sugar. Practice: pear washed and cut into two petals, digging out the pear heart and pear nucleus, cut into pieces, put the stew pot, add rock sugar, water can be stewed. Efficacy: has the effect of relieving cough.

2, honey pear cream, raw materials: pear 5, honey. Practice: the pear chopped and mashed, twisted juice (or decoction), simmer until thick, add 1 times the honey, mix and simmer, to be cold. Take 1 to 2 tablespoons per serving with warm water. Efficacy: For thirst and drink, or yin deficiency fire blazing, fluid consumption, thirst and heartburn and other symptoms.

3, Chuanbei pear, raw materials: 1 pear, Chuanbei powder 3 grams, rock sugar. Practice: the pear digging the core, will be Chuanbei powder, rock sugar and into the pear, sealed, cooked or steamed, 1 serving. Efficacy: for lung dryness and heat cough, sputum yellow sticky, or sputum less difficult to cluck, throat dryness and other symptoms of people to eat.

4, clove pear raw materials: pear 1, 15 cloves. Practice: dig the core of the pear, into the cloves, outside the vegetable leaves or wet grass wrapped in paper, placed in the fire ash simmering (steaming can also be) to eat. Efficacy: this dish is suitable for weak stomach qi or stomach cold caused by regurgitation, vomiting food, drugs not under the syndrome.