Question 1: What snacks can people with diabetes eat? It’s best to soak Qidatang’s purple lingzhi in water and drink it

Question 2: What snacks can people with diabetes eat? 1: Reduce the intake of fine grains. Add more fiber foods, such as buckwheat noodles, cornmeal, mung beans, kelp, etc. At present, there are some health foods specially designed for diabetics in the domestic market, such as buckwheat noodles, mung bean biscuits, etc., which can be used as a snack when hunger is severe.

Second: Eat more low-calorie, high-volume vegetables. Such as tomatoes, spinach, cucumber, Chinese cabbage, rape, bean sprouts, eggplant, leeks, etc.

Third: Use some dietary remedies to supplement your meals. If you feel strong hunger, you can use 250 grams of winter melon, 100 grams of yam, and 1 pig pancreas (after washing), add appropriate seasonings, stew, and eat with soup. You can also use low-calorie foods such as pumpkin, soybeans, or tofu. Stewed pig pancreas for consumption. To relieve hunger pangs 100%.

Question 3: What kind of snacks should diabetics eat (sugar-free)? Thank you from Daoxiang Village. Daoxiang Village has a lot of sugar-free snacks. The ones I often bring to the elderly at home are beef tongue cakes, black sesame pretzels, As for the mince pancakes, I personally think these are really delicious. However, there are others, you can choose for yourself.

Sugar-free snack types in Daoxiang Village

Sugar-free pine nut cake, sugar-free cream wafer, sugar-free sesame wafer, sugar-free Philus cake, sugar-free cookies, sugar-free Husband cake, sugar-free papaya cake, sugar-free Saqima, sucrose-free mozi cake, sucrose-free longevity cake, sucrose-free beef tongue cake, sucrose-free pretzel cake, sucrose-free bean paste cake, sucrose-free mouth-watering cake, no Cane sugar mince cake, sucrose-free tartary buckwheat pumpkin cake.

Question 4: What foods are good for diabetes? People with diabetes do not eat anything or dare not eat anything. Sugar in the human body is an essential nutrient component for the human body and is the energy source for human metabolism and the movement of various organs. If a person lacks glucose (sugar is converted into glucose in the body and is absorbed by the body), a series of symptoms will occur, including hypoglycemia, coma, cold sweats, hunger and other symptoms. Over time, it will accelerate the body's The aging of various tissues and organs reduces the coordination function of the body, which will cause greater harm in the future. Especially for diabetics, why do they have high blood sugar? This is because glucose cannot be absorbed normally by various tissues and organs of the human body, is present in the blood, and is excreted in the urine. Therefore, diabetic patients themselves cannot absorb nutrients well. If they diet excessively and do not supplement various trace elements and nutrients adequately, it will not be beneficial to the treatment of diabetes and will be very harmful to themselves. The correct diet is: you can eat anything but don’t eat too much of anything. You should pay attention to your diet, sleep, exercise, emotions, and daily life. When eating, you should pay attention to eating three meals a day that are 70% full. Do not eat overly sweet food or spicy food. Smoking, drinking and other bad habits are strictly prohibited, because these will aggravate the condition of diabetes. Those who have the habit of smoking should stop smoking within a year. Quit smoking slowly, don't quit all at once. People who have been taking hypoglycemic Western medicine for more than half a year should not stop taking it suddenly, because this will cause a sudden rise in blood sugar. They should slowly reduce the dosage under the guidance of a doctor until they stop taking it. In terms of diet, pay attention to eating a combination of coarse and fine grains. It is recommended to eat foods with little or no sugar, such as pumpkin and oatmeal. But one thing to be clear about is that no matter how good this food is or how suitable it is for people with diabetes, don’t overdo it. Fruits contain about 6-20% carbohydrates, with watermelons having low carbohydrate content and bananas having high carbohydrate content, including glucose, fructose, sucrose, starch, pectin, etc. Fructose does not require insulin for a certain process of metabolism. Fruits contain a lot of fructose and glucose, so people with severe diabetes should not eat too much fruit. In order to supplement the nutrients needed by the human body, you can eat a small amount of fruit, usually about 100 grams per day, but you need to pay attention to changes in blood sugar and urine sugar. If your urine sugar increases after eating fruits, you should reduce your staple food to avoid blood sugar increases. In order to prevent complications such as arteriosclerosis and constipation, the diet should be diversified to meet the nutritional needs of the human body, so as to promote health and longevity. You can also eat lean meat, two to three times a week, just two or two each time. But you cannot eat spoiled food. For those with high blood sugar, it is recommended to eat small meals frequently a day, which is good for controlling blood sugar. If you are a diabetic but your blood sugar is not very high, you should maintain three meals a day and pay attention to being 70% full.