One, almonds, in the almonds are rich in vitamin E, this material is ingested by the human body can effectively inhibit the cells from free radical damage, thus this for hair, moisturize the lungs are playing an important role.

Two, eat a good breakfast, hair is mainly composed of keratin, this material makes the hair become stronger.

Three, often combing, often combing can play a role in nourishing the scalp, preventing and treating hair loss, the head of the many acupuncture points, often combing, comb can be effectively stimulated to the acupuncture points, can not only eliminate the fatigue phenomenon caused by excessive use of the brain, but also wake up the brain, ear, eyesight role.

Four, reduce perm, when you perm a head of "curly hair", you have to wash your hair every day, in order to make the curly hair to keep fluffy, you can in the afternoon to the end of the hair and knot on the hair to shoot some free moisturizer, or lubricants, so that your hair will be able to maintain to the next day.