Taro is rich in starch and is edible and nutritious. Do you know how to do the delicious taro? Below I share with you a complete list of taro practices.
First, the practice of taro onion oil
Materials
Cooked taro small onion soy sauce salt sugar chicken essence each a little
Practice
The first step: taro should be steamed or boiled standby, the pot of oil heating, to be the oil is hot, poured into the taro stir fry. Try to cut the taro into small pieces, so it is easier to taste.
Step 2: Pour in soy sauce and stir fry, add water and salt, sugar to cover the lid, while opening the medium heat to simmer to taste?
Step 3: When the soup gradually dry, add chopped green onions, a little chicken stir-fry, out of the pan on the plate.
Second, the practice of chicken legs taro
Ingredients
The main ingredients: 800 grams of chicken thighs, auxiliary ingredients: taro 200 grams, seasonings: 3 grams of salt, monosodium glutamate (MSG) 2 grams of onion 5 grams, 2 grams of sesame oil, 50 grams of vegetable oil
Practice
1. Taro peeled and washed, cut the knife block;
2. hot pot of oil, pour into the chicken thighs and taro block stir fry a few times, fish up;
3. pot to stay a little bit, and then chicken thighs and taro block into the pouring, add salt, monosodium glutamate, broth, simmering in the middle of the fire for 25 minutes, sprinkle sesame oil and sprinkle the scallion can be before the pot.
Third, mash taro practice
Taro: 500 grams of rock sugar: two large pieces of wolfberry: 15 grams of mash (even wine with rice): 3 bowls of water: 2 bowls
practice
1. small taro washed, poured into a pot, plus over the pasta water to cook until cooked, it takes about 20-30 minutes; peeled to use;
1. small taro, pour into a pot, add over the pasta water to cook until cooked, it takes about 20-30 minutes; peeled to be used;
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2. 枸杞子洗净，用清水稍加浸泡;
3. pour two bowls of water into a wide mouth pot, put in the berries, cook for 10 minutes; pour in the mash and boil;
4. put in the small taro and rock sugar, wait for the sugar to melt can be turned off the fire to eat.
Functions:
Improve appetite, promote blood circulation, stomach and laxative, beauty.
Four, curry taro practice
Ingredients
Taro potatoes sweet potatoes
Seasoning
red curry sauce sugar salt
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Practice
Practice
1, will be the three ingredients were peeled and cleaned, cut into hobnail block, with lightly salted water to rinse the mucus above;
2, the net pot into a wide oil, seventy percent heat into the taro blocks, etc., fried to golden brown can be fished also oil control;
3, the pot to stay in the bottom of the oil, into the curry sauce stir-fried over a small fire, add a little water, sugar and mix well, into the taro, etc., fried, stirring to the seasoning sauce to hang to the ingredients can be out of the pot.