You can drink yogurt while eating barbecue.

Yoghurt cannot be eaten with the following foods:

1. Bananas

Bananas are rich in nutrients and have certain effects on improving cardiovascular and cerebrovascular functions. But yogurt cannot be eaten with bananas. Bananas and yogurt can easily produce carcinogens when eaten together. Some people who are prone to diarrhea due to spleen and stomach deficiency are more likely to suffer from abdominal pain and diarrhea if they drink yogurt just taken out of the refrigerator, plus banana, a "smooth intestine" food that promotes intestinal peristalsis.

2. Soybeans

Kefir is rich in calcium. The chemical components contained in soybeans affect the digestion and absorption of calcium. Therefore, it is best not to eat yogurt with soybeans.

3. Medicines

Some medicines cannot be taken with yogurt. These medicines include gastric medicines, antibiotics, iron pills and hypoglycemic drugs. Some people are accustomed to using gruel, drinks, or even yogurt as water to take medicine, which should also be avoided as much as possible.

If you drink a lot of yogurt, the gastrointestinal tract will be more acidic, and the coating layer of coated tablets, enteric-coated tablets and other dosage forms may be damaged, affecting the efficacy. Therefore, it is recommended that while taking these medicines, it is best to separate the time of taking medicine and drinking yogurt by more than 2 hours.

4. Ham

People who often eat sandwiches with yogurt for breakfast should be careful. The ham, bacon, etc. in the sandwich are easily eaten together with lactic acid drinks (containing organic acids). Carcinogenic. In order to preserve processed meat products such as sausages, ham, bacon, and bacon, food manufacturers add nitrates to prevent food spoilage and the growth of Clostridium botulinum.

When nitrate encounters organic acids (lactic acid, citric acid, tartaric acid, malic acid, etc.), it will transform into nitrosamines, a carcinogen. Therefore, it is not advisable to drink yogurt 1 hour before or after eating foods containing nitrates.

Extended information:

You can drink some yogurt before barbecue:

Yoghurt can be eaten with barbecue without causing any adverse reactions, but it is best to eat it with barbecue Pair it with cool and refreshing carbonated drinks for a better taste. These foods can only be eaten once in a while and cannot be eaten regularly, which is not good for your health.

Barbecue is relatively irritating because it is fired and smoked, and generally people drink beer or carbonated drinks when eating barbecue, which is also relatively irritating to the gastrointestinal tract. Therefore, it is best to drink yogurt before eating barbecue. Yogurt can form a protective film for the intestines, so there will be no big problem when eating barbecue.

People's Daily Online - What can't be eaten with yogurt? Four foods that conflict with each other