Generally speaking, leafy vegetables contain high cellulose, such as Chinese cabbage and small green vegetables, and bean sprouts and Flammulina velutipes also contain more cellulose. Rhizome plants contain more cellulose in sweet potatoes, and the cellulose in fruits is lower than that in vegetables. If it is to change the symptoms of constipation, you can also eat more white radish. Although the cellulose content in white radish is not very high, it can promote gastrointestinal peristalsis.