According to Baidu Health, pomegranate seed is the seed in pomegranate fruit and its surrounding juice. They have a sweet and sour taste and have many functions. The main functions and functions of pomegranate seeds are as follows:

Antioxidant: Red pomegranate seeds are rich in minerals and also have two major antioxidant components, namely, red pomegranate polyphenols and anthocyanins. These substances are helpful to prevent or delay intracellular damage, and have certain effects on preventing cardiovascular and cerebrovascular diseases and delaying aging.

Skin care: pomegranate seeds contain minerals such as calcium, magnesium and zinc, which can replenish the water lost after eating and make the skin brighter and softer. In addition, pomegranate seeds also contain vitamin C, vitamin B6, vitamin E and folic acid, which are essential nutrients to keep skin healthy.

Astringent intestine: Pomegranate seeds contain alkaloids, ursolic acid and other substances, which have astringent effect, can astringent intestine and stop bleeding, and have certain antibacterial effect. Pomegranate seed is a good adjuvant treatment for dysentery, diarrhea, bloody stool, nocturnal emission and proctoptosis.