Red bean and barley porridge is a common home-cooked porridge, and the main ingredients are red beans and barley.
1. Coix seed contains various vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden, and can be used as tonic food for weak patients during or after illness;
2. Regular consumption of coix seed food is also effective for chronic enteritis and dyspepsia. Coix seed can enhance renal function and has the effect of clearing heat and diuresis, so it is also effective for edema patients.
3. Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect, and its effective anti-cancer components include selenium, which can effectively inhibit the proliferation of cancer cells and can be used for adjuvant treatment of gastric cancer and cervical cancer;
4. Healthy people often eat barley, which can make their bodies agile and reduce the occurrence of tumors;
5. Coix seed contains a certain amount of vitamin E, which is a beauty food. Regular consumption can keep human skin shiny and delicate, eliminate acne and spots, improve skin color, and have a certain therapeutic effect on warts caused by virus infection.
6. Coix seed is rich in vitamin B, which is very beneficial to prevent beriberi.
efficacy
Diuretic, detumescence, spleen and stomach strengthening, and heart harmony. Can be used for treating damp arthralgia, benefiting stomach, eliminating edema, invigorating spleen and benefiting stomach, and can be taken for a long time.
Taboo crowd
Pregnant women and people with body fluid failure and constipation should not use it; Not suitable for people with nocturnal emission and excessive urination.
Suitable crowd
Most people can eat it.
The function of barley and red bean porridge is mainly to dispel dampness, which can get rid of moisture in the body. It is very suitable for people and bodies with heavy humidity in summer. It can be eaten as a meal and is a good product for eliminating dampness and strengthening the spleen. Others are used for constipation, weight loss, whitening and so on.