Urgently request the ingredient list and detailed recipe of braised chicken, thank you! I'll make it for my wife when I get home from work! The first thing you need to do is to get your hands on a new one, and you'll be able to do it. A, raw materials:

1. Main ingredients: 500 grams of fresh chicken, 100 grams of pork tenderloin, 50 grams of bell peppers, 3 egg whites.

2. Seasonings: refined salt, monosodium glutamate, green onion, ginger, garlic cloves, soy sauce, broad bean water powder, lard.

Second, method:

1. Fresh chicken remove the umbrella cap, remove the soil washed and cut. Bell peppers to remove the seeds, cut into 3 cm see

square block. Garlic slices.

2. egg white 搕搕o mix into the bowl, into the tenderloin slices, fava beans water powder mixing well on the batter.

3. frying pan add lard hot, into the tenderloin slices, with a hand spoon to push the slide cooked, fishing into the funnel to drain the oil.

Then let the oil continue to boil to 50 percent hot, put the chicken block fierce slip once, pour into the leakage spoon to drain the oil.

4. frying pan with a little oil, the first put people slightly fried garlic, then into the ginger, scallions, bell peppers

block stir-fry, and then into the chicken, pork, salt, soy sauce stir-fry, thickened with broad bean flour, upside down on the pot pouring the

cooked lard on a plate that is ready.

According to: this dish to tonify the spleen and stomach of chicken and nourishing Yin moist and dry pork match. Can be for the liver and kidney yin deficiency, dizziness

blurred eyes, lumbar soreness and foot weakness, or yin deficiency and lung dryness of dry cough with little sputum, pharyngeal dryness and other conditions of the patient auxiliary treatment

therapeutic dishes to eat.