When the weather is hot, we will sweat a lot, and our throats will become very dry, causing symptoms of itching and dry cough. Why does hot weather cause itchy throats? This is mainly due to the abnormal metabolism of the human body caused by rising temperatures, resulting in uncomfortable symptoms. Let’s learn more about the causes of itchy throat and the correct solutions.

1. Reasons for itching

The human body will sweat a lot when it is in a high temperature environment. In this state, it will consume a lot of water from the human body. The air that the human body breathes is relatively dry compared to the human body's needs. It will be humidified and filtered through the respiratory tract to meet the human body's needs. This filtration requires the respiratory tract to secrete a certain amount of mucus. When the human body is insufficiently hydrated, mucus secretion will be less or stop. Secretion, so the air will cause greater irritation to the throat when it passes through the throat, so uncomfortable symptoms such as itching and coughing will occur.

2. Solution

For itching symptoms in the throat, it means that the human body is very dehydrated, so you can give appropriate supplements of Shufen to relieve the itching symptoms. Moreover, an itchy throat may also be caused by internal heat. You can eat some food that reduces internal heat, which is also good for moisturizing your throat. Since an itchy throat is affected by a high temperature environment, appropriate cooling methods are needed, or a cool environment can effectively alleviate or prevent the symptoms of an itchy throat.

3. Precautions

When the weather is hot, many people will choose air conditioners to cool down. This cooling method is indeed very good, but due to the refrigeration mechanism of the air conditioner, it will cause the air to change. It is abnormally dry, so the symptoms of human body dehydration will be very obvious. In this state, it is easy to cause dry throat, itching, etc. which are not symptoms, so it is also necessary to replenish water in time. When the weather is hot, the human body sweats a lot, which not only consumes water, but also consumes a lot of salt. Therefore, the human body needs to replenish salt appropriately when replenishing water.