In daily life, we often hear the word "fawu". In fact, fawu is a concept in traditional Chinese medicine. Any food that can cause patients to have dry mouth, swollen and painful gums, and difficulty in defecation. All can be called hair things. Fawu is different from other dietary taboos. Its unique feature is "fa". The process of "fa" is from the inside to the outside, from nothing to something, from small to large, from stillness to movement. It is different from ordinary food. Like food, food also has properties such as heat, pungency, sweetness, and warmth.

From the perspective of traditional Chinese medicine, the word "fa" in hair can be understood as causing or inducing. For example, people who already suffer from chronic diseases may develop symptoms if they eat hair. Diseases that have improved may relapse or even recur.

In Chinese medicine, there is the concept of "six evils". These "six evils" are: wind, dryness, cold, fire, heat and dampness. According to this classification basis, common hairy substances in life can also be Divided into six categories.

1. Foods that generate heat

Foods that generate heat will cause liver fire to rise in the body. If you have symptoms such as thirst, dry lips, hemorrhoids, bloody stools, indigestion, etc., it is best not to eat foods that cause heat. Things such as pepper, mutton, leeks, cigarettes, wine, etc.

2. Things that produce dampness and heat

This kind of thing is different from things that produce heat. This kind of thing is generally fat, sweet, greasy, and relatively sticky. People with jaundice should not eat it. Eat more. Common foods that cause dampness and heat in life mainly include rice wine, jujubes and glutinous rice.

3. Things that cause wind

Things that cause wind have the effect of dispersing qi and raising hair, which can cause wind evil in the human body. Generally speaking, people who suffer from eczema and urticaria People with diseases such as stroke, stroke, etc. are best not to eat food that causes wind. Common food that causes wind in life include: crabs, eggs, mushrooms, shrimp, etc.

4. Blood-activating substances

These substances can promote blood circulation, and even cause blood leakage, blood motility and collateral damage. For those with subcutaneous bleeding, For people with symptoms such as blood in urine, menorrhagia, etc., they should eat as little as possible. These hair-raising substances generally include: longan, pepper, mutton, white wine, etc.

5. Foods that cause qi stagnation

Foods that induce qi stagnation are generally relatively hard. When these foods enter the body, they will stagnate and block qi. If you have body pain or food accumulation, Phenomenon, it is best to be careful when eating such foods. Common foods that stagnate Qi include: taro, mutton, lotus seeds, etc.

6. Cold-causing substances

Generally, these substances have a strong cold air. Ingesting too much will affect the normal function of the spleen and cause a certain degree of damage to the spleen. of damage. Therefore, people with weak spleens, heavy dampness, and diarrhea should eat as little of this type of food as possible. Such hair products generally include: persimmon, watermelon, lettuce and winter melon.

Fat food is a very broad concept. Different diseases require different food taboos. Therefore, patients must understand clearly which foods they need to avoid due to their own diseases. They cannot blindly avoid food, because this will cause malnutrition in the body. , but will affect health. Regardless of any disease, the body should be properly supplemented with nutrients, so as to provide nutritional support to the patient's body and be more conducive to the treatment and recovery of the disease.