The fish should be stewed in cold water. Although hot water can make the fish cook faster, but the protein in the fish will quickly coagulate and denature, so not only the nutrients will be lost, but also lead to the stewed fish is not delicious.

Use cold water in the pot, as the water temperature slowly rises after the fish soup and fish meat flavor more fresh. Fish meat is relatively soft, choose to use cold water into the pot slowly simmering, can make the fish meat protein slowly coagulation, fully integrated into the fish soup.

When stewing fish, you need to add some seasonings so that you can stew a good fish soup. The best choice for fish stew is a casserole, first add the right amount of cool water, then put in the fish, then add cooking wine, salt, scallions and ginger, and finally turn on the high heat to cook the fish.

Of course, you can use hot water when stewing fish, if you just want to drink fish soup, you can use hot water, so that the stewed fish soup tastes better. However, if you want to eat fish, you should use cold water in the pot. Although the stewing time with cold water will be longer, the fish soup made is more delicious.

With hot water under the pot of stewed fish, fish meat is easy to fall apart, so that the taste of stewed fish, although it is also good, but the fish are scattered, not as good as with cold water stewed out of the fish.