Ever heard of wheat straw porridge soup? This dish has the function of promoting milk circulation. It is mainly used for treating postpartum galactorrhea and edema of women. Besides wheat straw porridge, there are many ways to do it!

First, wheat straw porridge

Recipe ingredients: wheat100g, medulla tetrapanacis10g, rock sugar15g.

1. Wash the wheat, soak it in cold water and drain it for later use;

2. Wrap the medulla tetrapanacis with clean gauze and tie the bag mouth tightly;

3. The rock sugar is broken;

4. Put cold water, wheat and medulla tetrapanacis into a pot and bring it to a boil;

5, then cook with a small fire until the porridge is finished, go to the grass and adjust the rock sugar, and you can eat it.

Second, mullet Cao Tong soup

Recipe ingredients: 1 mullet (also known as mullet), 3g medulla tetrapanacis, appropriate amount of onion, appropriate amount of salt and appropriate amount of cooking wine.

Production method:

1, scales and viscera of mullet, washed;

2. Cook medulla tetrapanacis with onion, salt, cooking wine and water.