From the perspective of traditional Chinese medicine, lard has the effect of moistening lungs and cough, on the hoarseness of the voice, dry mouth and tongue and other symptoms are alleviated, the specific method is: take a spoon of lard with a spoon, with hot water and then take it can be.
Delayed aginglard is rich in vitamins, such as: vitamin E, is a good antioxidant, free radicals in the body have a certain inhibition, the human body moderate consumption of lard, can play the role of delayed aging, beauty, make the skin tender, Q elastic.
Lard contains carotene, and carotene has the role of protecting the eyes, can promote the optic violet to reach the normal content, to avoid the lack of vitamin A caused by visual field retardation, night blindness, dry eye, eye fatigue situation is alleviated.
2 Eat fat oil good or plate oil goodSpecifically according to personal preference.
Fatty meat oil and plate oil are part of the pig body, from the essence is not very different, so fatty meat oil and plate oil is not good or bad, according to personal preference.
Plate oil is a layer of pig's abdominal ribs with oil film on the block of fat, its oil rate is higher, is also commonly used to refining, and fat oil is peeled fat, the surface does not have a film of oil, compared to the plate oil, the oil rate is lower, and there is no plate oil oil oil oil flavor, there is a meat flavor.
3 The harm of eating lard for a long timemay cause cardiovascular disease, obesity and so on.
Lard is mostly consumed in a kind of oil, and lard is not recommended for long-term consumption, if long-term consumption may cause cardiovascular disease, obesity and so on. Mainly because lard contains a lot of fatty acids and cholesterol, high calorie, after consumption will increase the incidence of cardiovascular disease, obesity, etc., especially gout, fatty liver patients after consumption, but also aggravate the condition, so in general it is recommended that lard and vegetable oils with food.
4 How to refine lard is white and fragrantThe specific method of refining lard is as follows:
1. Wash the lard after draining the water.
2. Cut the lard into cubes.
3. Pour the lard into a pot, add water and simmer over high heat until the oil comes out.
4. After the oil is out, turn to bear goods, slow simmer, until the oil block shrinks to the dregs, that is, a golden color.
5. Finally pour out the lard and filter the dregs with a filter.
6. After cooling, put it in the refrigerator to chill.
Note: Bring a good protective tool in the process of frying oil to avoid splashing oil.