Corn Sweet Soup

Preparation of Ingredients:Can of Corn Soup ? can of corn soup, flour, custard, eggs, sugar

Add a handful of flour and mix well. The purpose of adding custard powder is to add color and flavor. Beat one egg and whisk the egg to a foamy consistency. Boil water in a pot and pour in the corn custard.

Stir well, add half a tablespoon of sugar and bring the water to a boil. Once the water is boiling, carefully ladle off the froth on top. Hook in the water starch to make the soup thick and sticky. Then, slowly pour in the eggs and beat them into egg spikes.

The water boils again and the delicious Sweet Corn Soup is ready.

Corn nutritional value:

Corn contains a wealth of plant cellulose has to stimulate gastrointestinal peristalsis, accelerate fecal excretion characteristics, can prevent and control constipation. Can bind and impede the absorption of excess glucose, play a role in inhibiting the rise in blood sugar after meals; cellulose can also inhibit fat absorption, reduce blood lipid levels, prevent and improve the occurrence of obesity, gallstones.

Corn Selenium and magnesium contained in cancer prevention and anti-cancer effects, selenium can accelerate the decomposition of peroxides in the body, so that the malignant tumors do not get the supply of molecular oxygen and inhibited. Magnesium on the one hand can also inhibit the development of cancer cells, on the other hand, can promote the body of waste discharged from the body, which also has an important significance to the prevention of cancer